21.1 km | 01:39:58 | 04:43/km日期: 2016-02-28 17:21 - 卡路里: 1103 Cal - 溫度: 20°C - 濕度: 56%
Pace: 04'34" / 04'34" / 04'29" / 04'33" / 04'42" / 04'38" / 04'34" / 04'41" / 04'42" / 04'38" / 04'36" / 05'01" / 04'58" / 04'48" / 04'42" / 04'48" / 04'48" / 04'49" / 04'52" / 05'02" / 04'43" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" (+00'05") | 1000 / 1000 |
2 | | 04'34" (+00'04") | 1000 / 2000 |
3 | | 04'30" | 1000 / 3000 |
4 | | 04'33" (+00'03") | 1000 / 4000 |
5 | | 04'41" (+00'11") | 1000 / 5000 |
6 | | 04'39" (+00'09") | 1000 / 6000 |
7 | | 04'35" (+00'05") | 1000 / 7000 |
8 | | 04'42" (+00'12") | 1000 / 8000 |
9 | | 04'41" (+00'11") | 1000 / 9000 |
10 | | 04'40" (+00'10") | 1000 / 10000 |
11 | | 04'33" (+00'03") | 1000 / 11000 |
12 | | 05'05" (+00'35") | 1000 / 12000 |
13 | | 04'56" (+00'26") | 1000 / 13000 |
14 | | 04'49" (+00'19") | 1000 / 14000 |
15 | | 04'42" (+00'12") | 1000 / 15000 |
16 | | 04'50" (+00'20") | 1000 / 16000 |
17 | | 04'46" (+00'16") | 1000 / 17000 |
18 | | 04'51" (+00'21") | 1000 / 18000 |
19 | | 04'51" (+00'21") | 1000 / 19000 |
20 | | 05'01" (+00'31") | 1000 / 20000 |
21 | | 04'45" (+00'15") | 1000 / 21000 |
22 | | 04'57" (+00'27") | 131 / 21131 |
2月累積里程 :
163.28 km MIZUNO WAVE EMPEROR WIDE 累積 :
1060.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'34" | 00:09'08" |
3 | 04'29" | 00:13'37" |
4 | 04'33" | 00:18'10" |
5 | 04'42" | 00:22'52" |
6 | 04'38" | 00:27'30" |
7 | 04'34" | 00:32'04" |
8 | 04'41" | 00:36'45" |
9 | 04'42" | 00:41'27" |
10 | 04'38" | 00:46'05" |
11 | 04'36" | 00:50'41" |
12 | 05'01" | 00:55'42" |
13 | 04'58" | 01:00'40" |
14 | 04'48" | 01:05'28" |
15 | 04'42" | 01:10'10" |
16 | 04'48" | 01:14'58" |
17 | 04'48" | 01:19'46" |
18 | 04'49" | 01:24'35" |
19 | 04'52" | 01:29'27" |
20 | 05'02" | 01:34'29" |
21 | 04'43" | 01:39'12" |
21.1 | 06'36" | 01:40'04" |