12.2 km | 01:10:14 | 05:44/km日期: 2016-02-29 06:32 - 地點: 高鐵大道-新埤 - 天氣: 舒適 - 卡路里: 805 Cal - 溫度: 12°C - 濕度: 100%
Pace: 06'13" / 05'54" / 05'56" / 05'46" / 05'37" / 05'42" / 05'34" / 05'38" / 05'32" / 05'26" / 06'14" / 05'26" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'49") | 1000 / 1000 |
| 2 | | 05'53" (+00'30") | 1002 / 2002 |
| 3 | | 05'53" (+00'30") | 1006 / 3009 |
| 4 | | 05'45" (+00'22") | 986 / 3995 |
| 5 | | 05'39" (+00'16") | 1006 / 5001 |
| 6 | | 05'38" (+00'15") | 1010 / 6012 |
| 7 | | 05'35" (+00'12") | 995 / 7007 |
| 8 | | 05'38" (+00'15") | 1014 / 8022 |
| 9 | | 05'31" (+00'08") | 1003 / 9025 |
| 10 | | 05'27" (+00'04") | 991 / 10017 |
| 11 | | 06'14" (+00'51") | 1000 / 11017 |
| 12 | | 05'23" | 1006 / 12024 |
| 13 | | 05'14" | 222 / 12246 |
2月累積里程 :
108.97 km 
美津濃 累積 :
5000.7 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'54" | 00:12'07" |
| 3 | 05'56" | 00:18'03" |
| 4 | 05'46" | 00:23'49" |
| 5 | 05'37" | 00:29'26" |
| 6 | 05'42" | 00:35'08" |
| 7 | 05'34" | 00:40'42" |
| 8 | 05'38" | 00:46'20" |
| 9 | 05'32" | 00:51'52" |
| 10 | 05'26" | 00:57'18" |
| 11 | 06'14" | 01:03'32" |
| 12 | 05'26" | 01:08'58" |
| 12.2 | 05'08" | 01:10'14" |
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