10.0 km | 00:54:55 | 05:28/km日期: 2016-02-29 17:45 - 天氣: 涼爽 - 卡路里: 596 Cal - 總步數: 10676 - 平均步頻: 194 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 49%
Pace: 05'51" / 05'40" / 05'27" / 05'19" / 05'24" / 05'16" / 05'24" / 05'25" / 05'32" / 05'25" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'36") | 1005 / 1005 | 190 / 90 |
2 | | 05'38" (+00'25") | 1004 / 2009 | 192 / 91 |
3 | | 05'24" (+00'11") | 1008 / 3018 | 193 / 95 |
4 | | 05'20" (+00'07") | 1004 / 4023 | 194 / 96 |
5 | | 05'21" (+00'08") | 1008 / 5031 | 194 / 95 |
6 | | 05'13" | 1007 / 6038 | 195 / 97 |
7 | | 05'21" (+00'08") | 1006 / 7045 | 196 / 94 |
8 | | 05'24" (+00'11") | 1001 / 8047 | 195 / 94 |
9 | | 05'30" (+00'17") | 1004 / 9051 | 195 / 93 |
10 | | 05'24" (+00'11") | 1001 / 10053 | 197 / 93 |
2月累積里程 :
261.25 km 赤足 型號 累積 :
1193.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'40" | 00:11'31" |
3 | 05'27" | 00:16'58" |
4 | 05'19" | 00:22'17" |
5 | 05'24" | 00:27'41" |
6 | 05'16" | 00:32'57" |
7 | 05'24" | 00:38'21" |
8 | 05'25" | 00:43'46" |
9 | 05'32" | 00:49'18" |
10 | 05'25" | 00:54'43" |
10.0 | 06'20" | 00:54'55" |