11.2 km | 01:04:26 | 05:44/km日期: 2016-02-29 16:11 - 總爬升: 116 m - 地點: 屏東市廣勝路 - 天氣: 晴 - 卡路里: 636 Cal - 溫度: 24°C - 濕度: 60%
Pace: 05'55" / 05'46" / 05'46" / 05'51" / 06'32" / 06'02" / 05'33" / 05'42" / 05'19" / 05'15" / 06'39" / 00'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'39") | 1000 / 1000 |
2 | | 05'46" (+00'31") | 1000 / 2000 |
3 | | 05'45" (+00'30") | 1000 / 3000 |
4 | | 05'50" (+00'35") | 1000 / 4000 |
5 | | 06'32" (+01'17") | 1000 / 5000 |
6 | | 06'02" (+00'47") | 1000 / 6000 |
7 | | 05'32" (+00'17") | 1000 / 7000 |
8 | | 05'42" (+00'27") | 1000 / 8000 |
9 | | 05'18" (+00'03") | 1000 / 9000 |
10 | | 05'15" | 1000 / 10000 |
11 | | 06'38" (+01'23") | 1000 / 11000 |
12 | | 05'03" | 23 / 11023 |
2月累積里程 :
312.57 km HEROES 27 累積 :
1514.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'46" | 00:11'41" |
3 | 05'46" | 00:17'27" |
4 | 05'51" | 00:23'18" |
5 | 06'32" | 00:29'50" |
6 | 06'02" | 00:35'52" |
7 | 05'33" | 00:41'25" |
8 | 05'42" | 00:47'07" |
9 | 05'19" | 00:52'26" |
10 | 05'15" | 00:57'41" |
11 | 06'39" | 01:04'20" |
11.0 | 04'55" | 01:04'27" |