12.0 km | 01:38:00 | 08:09/km日期: 2016-02-29 15:35 - 卡路里: 648 Cal - 總步數: 16372 - 平均步頻: 167 - 平均步幅: 73 cm - 溫度: 19°C - 濕度: 66%
Pace: 08'24" / 08'01" / 08'17" / 08'33" / 08'14" / 07'31" / 07'48" / 08'25" / 08'23" / 08'03" / 07'52" / 08'20" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'22" (+00'53") | 1003 / 1003 | 170 / 70 |
| 2 | | 07'59" (+00'30") | 1003 / 2007 | 168 / 74 |
| 3 | | 08'14" (+00'45") | 1004 / 3012 | 168 / 71 |
| 4 | | 08'30" (+01'01") | 1004 / 4016 | 165 / 70 |
| 5 | | 08'13" (+00'44") | 1007 / 5024 | 167 / 72 |
| 6 | | 07'29" | 1005 / 6030 | 170 / 78 |
| 7 | | 07'46" (+00'17") | 1006 / 7036 | 167 / 76 |
| 8 | | 08'20" (+00'51") | 1006 / 8042 | 164 / 73 |
| 9 | | 08'20" (+00'51") | 1004 / 9046 | 166 / 72 |
| 10 | | 07'58" (+00'29") | 1008 / 10055 | 166 / 75 |
| 11 | | 07'51" (+00'22") | 1001 / 11057 | 166 / 76 |
| 12 | | 08'18" (+00'49") | 1000 / 12058 | 164 / 73 |
2月累積里程 : 201.05 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 08'01" | 00:16'25" |
| 3 | 08'17" | 00:24'42" |
| 4 | 08'33" | 00:33'15" |
| 5 | 08'14" | 00:41'29" |
| 6 | 07'31" | 00:49'00" |
| 7 | 07'48" | 00:56'48" |
| 8 | 08'25" | 01:05'13" |
| 9 | 08'23" | 01:13'36" |
| 10 | 08'03" | 01:21'39" |
| 11 | 07'52" | 01:29'31" |
| 12 | 08'20" | 01:37'51" |
| 12.0 | 16'29" | 01:38'00" |
展開計圈分析
留言 
