8.0 km | 00:38:33 | 04:48/km日期: 2023-07-19 18:13 - 卡路里: 633 Cal
Pace: 04'07" / 04'07" / 04'14" / 05'43" / 04'14" / 05'40" / 04'34" / 05'53" / 02'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" | 1000 / 1000 |
| 2 | | 04'07" | 1000 / 2000 |
| 3 | | 04'13" (+00'06") | 1000 / 3000 |
| 4 | | 05'43" (+01'36") | 1000 / 4000 |
| 5 | | 04'14" (+00'07") | 1000 / 5000 |
| 6 | | 05'39" (+01'32") | 1000 / 6000 |
| 7 | | 04'34" (+00'27") | 1000 / 7000 |
| 8 | | 05'50" (+01'43") | 1000 / 8000 |
| 9 | | 02'16" | 25 / 8025 |
7月累積里程 :
135.38 km 
ASICS MAGIC SPEED 2 家徒四壁的慢速肥宅 累積 :
1237.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 04'07" | 00:08'14" |
| 3 | 04'14" | 00:12'28" |
| 4 | 05'43" | 00:18'11" |
| 5 | 04'14" | 00:22'25" |
| 6 | 05'40" | 00:28'05" |
| 7 | 04'34" | 00:32'39" |
| 8 | 05'53" | 00:38'32" |
| 8.0 | 02'35" | 00:38'36" |
展開計圈分析
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