8.9 km | 01:01:25 | 06:55/km日期: 2016-03-07 16:28 - 總爬升: 120 m - 卡路里: 622 Cal - 溫度: 25°C - 濕度: 85%
Pace: 07'26" / 07'11" / 07'17" / 06'40" / 06'38" / 06'54" / 06'22" / 06'59" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'03") | 509 / 509 |
| 2 | | 07'42" (+01'43") | 499 / 1008 |
| 3 | | 06'48" (+00'49") | 504 / 1513 |
| 4 | | 07'34" (+01'35") | 494 / 2007 |
| 5 | | 07'12" (+01'13") | 506 / 2514 |
| 6 | | 06'52" (+00'53") | 529 / 3043 |
| 7 | | 07'04" (+01'05") | 466 / 3510 |
| 8 | | 06'51" (+00'52") | 507 / 4017 |
| 9 | | 06'22" (+00'23") | 510 / 4527 |
| 10 | | 07'00" (+01'01") | 494 / 5022 |
| 11 | | 07'19" (+01'20") | 505 / 5528 |
| 12 | | 06'24" (+00'25") | 501 / 6030 |
| 13 | | 06'38" (+00'39") | 502 / 6532 |
| 14 | | 05'59" | 498 / 7030 |
| 15 | | 06'33" (+00'34") | 505 / 7536 |
| 16 | | 07'27" (+01'28") | 496 / 8032 |
| 17 | | 06'37" (+00'38") | 508 / 8541 |
| 18 | | 07'25" (+01'26") | 323 / 8864 |
3月累積里程 :
51.06 km 
BROOKS Pure Follow 2 BK1101371D762 累積 :
2621.9 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'11" | 00:14'37" |
| 3 | 07'17" | 00:21'54" |
| 4 | 06'40" | 00:28'34" |
| 5 | 06'38" | 00:35'12" |
| 6 | 06'54" | 00:42'06" |
| 7 | 06'22" | 00:48'28" |
| 8 | 06'59" | 00:55'27" |
| 8.9 | 06'53" | 01:01'25" |
展開計圈分析
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