11.2 km | 01:01:43 | 05:29/km日期: 2016-03-03 21:10 - 地點: 凹子底 - 卡路里: 668 Cal - 溫度: 21°C - 濕度: 76%
Pace: 05'59" / 05'41" / 05'12" / 05'14" / 04'57" / 05'20" / 05'25" / 05'21" / 05'34" / 05'20" / 05'53" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'50") | 934 / 934 |
2 | | 05'41" (+00'39") | 1002 / 1937 |
3 | | 05'14" (+00'12") | 1010 / 2948 |
4 | | 05'14" (+00'12") | 1003 / 3952 |
5 | | 05'02" | 1004 / 4956 |
6 | | 05'19" (+00'17") | 997 / 5953 |
7 | | 05'19" (+00'17") | 993 / 6947 |
8 | | 05'22" (+00'20") | 1012 / 7959 |
9 | | 05'32" (+00'30") | 1001 / 8961 |
10 | | 05'20" (+00'18") | 998 / 9959 |
11 | | 05'51" (+00'49") | 996 / 10955 |
12 | | 07'08" (+02'06") | 293 / 11249 |
3月累積里程 :
132.35 km ASICS Tarther Blitz 2 累積 :
2796.0 kmAndroid - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'41" | 00:11'40" |
3 | 05'12" | 00:16'52" |
4 | 05'14" | 00:22'06" |
5 | 04'57" | 00:27'03" |
6 | 05'20" | 00:32'23" |
7 | 05'25" | 00:37'48" |
8 | 05'21" | 00:43'09" |
9 | 05'34" | 00:48'43" |
10 | 05'20" | 00:54'03" |
11 | 05'53" | 00:59'56" |
11.2 | 07'08" | 01:01'43" |