10.0 km | 00:55:39 | 05:33/km日期: 2016-03-02 20:31 - 卡路里: 541 Cal - 總步數: 9900 - 平均步頻: 177 - 平均步幅: 101 cm - 溫度: 14°C - 濕度: 94%
Pace: 05'35" / 05'25" / 05'26" / 05'35" / 05'31" / 05'40" / 05'40" / 05'38" / 05'34" / 05'21" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'12") | 1003 / 1003 | 171 / 104 |
2 | | 05'25" (+00'04") | 1008 / 2011 | 175 / 105 |
3 | | 05'22" (+00'01") | 1001 / 3013 | 174 / 106 |
4 | | 05'34" (+00'13") | 1000 / 4014 | 172 / 104 |
5 | | 05'32" (+00'11") | 1005 / 5019 | 173 / 103 |
6 | | 05'37" (+00'16") | 1006 / 6025 | 176 / 100 |
7 | | 05'36" (+00'15") | 1000 / 7025 | 181 / 98 |
8 | | 05'38" (+00'17") | 1007 / 8033 | 183 / 96 |
9 | | 05'31" (+00'10") | 1006 / 9039 | 183 / 98 |
10 | | 05'21" | 1008 / 10047 | 187 / 99 |
3月累積里程 : 154.41 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'25" | 00:11'00" |
3 | 05'26" | 00:16'26" |
4 | 05'35" | 00:22'01" |
5 | 05'31" | 00:27'32" |
6 | 05'40" | 00:33'12" |
7 | 05'40" | 00:38'52" |
8 | 05'38" | 00:44'30" |
9 | 05'34" | 00:50'04" |
10 | 05'21" | 00:55'25" |
10.0 | 09'24" | 00:55'39" |