21.0 km | 01:43:58 | 04:56/km日期: 2023-07-22 05:19 - 總爬升: 326 m - 平均心率: 147 - 卡路里: 1472 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 78%
Pace: 05'23" / 06'53" / 05'03" / 04'57" / 04'53" / 04'45" / 04'30" / 05'03" / 04'51" / 04'39" / 05'10" / 05'11" / 04'37" / 05'41" / 04'56" / 04'49" / 04'29" / 04'38" / 04'39" / 04'49" / 06'35" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'55") | 1000 / 1000 |
2 | | 05'11" (+00'43") | 1000 / 2000 |
3 | | 05'03" (+00'35") | 1000 / 3000 |
4 | | 04'56" (+00'28") | 1000 / 4000 |
5 | | 04'53" (+00'25") | 1000 / 5000 |
6 | | 04'44" (+00'16") | 1000 / 6000 |
7 | | 04'30" (+00'02") | 1000 / 7000 |
8 | | 05'02" (+00'34") | 1000 / 8000 |
9 | | 04'51" (+00'23") | 1000 / 9000 |
10 | | 04'39" (+00'11") | 1000 / 10000 |
11 | | 05'09" (+00'41") | 1000 / 11000 |
12 | | 05'10" (+00'42") | 1000 / 12000 |
13 | | 04'37" (+00'09") | 1000 / 13000 |
14 | | 05'40" (+01'12") | 1000 / 14000 |
15 | | 04'56" (+00'28") | 1000 / 15000 |
16 | | 04'49" (+00'21") | 1000 / 16000 |
17 | | 04'28" | 1000 / 17000 |
18 | | 04'38" (+00'10") | 1000 / 18000 |
19 | | 04'39" (+00'11") | 1000 / 19000 |
20 | | 04'48" (+00'20") | 1000 / 20000 |
21 | | 05'34" (+01'06") | 1000 / 21000 |
22 | | 12'02" (+07'34") | 13 / 21013 |
桃園葉宗錡