26.4 km | 02:05:18 | 04:44/km日期: 2016-03-03 07:24 - 卡路里: 2201 Cal - 溫度: 18°C - 濕度: 80%
Pace: 04'48" / 04'40" / 04'36" / 04'26" / 04'33" / 04'27" / 04'36" / 04'27" / 04'29" / 04'38" / 04'52" / 04'40" / 04'44" / 04'47" / 04'51" / 04'59" / 04'54" / 05'01" / 04'54" / 04'48" / 04'48" / 04'40" / 04'43" / 04'55" / 04'41" / 04'35" / 06'40" /
3月累積里程 : 308.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'40" | 00:09'28" |
3 | 04'36" | 00:14'04" |
4 | 04'26" | 00:18'30" |
5 | 04'33" | 00:23'03" |
6 | 04'27" | 00:27'30" |
7 | 04'36" | 00:32'06" |
8 | 04'27" | 00:36'33" |
9 | 04'29" | 00:41'02" |
10 | 04'38" | 00:45'40" |
11 | 04'52" | 00:50'32" |
12 | 04'40" | 00:55'12" |
13 | 04'44" | 00:59'56" |
14 | 04'47" | 01:04'43" |
15 | 04'51" | 01:09'34" |
16 | 04'59" | 01:14'33" |
17 | 04'54" | 01:19'27" |
18 | 05'01" | 01:24'28" |
19 | 04'54" | 01:29'22" |
20 | 04'48" | 01:34'10" |
21 | 04'48" | 01:38'58" |
22 | 04'40" | 01:43'38" |
23 | 04'43" | 01:48'21" |
24 | 04'55" | 01:53'16" |
25 | 04'41" | 01:57'57" |
26 | 04'35" | 02:02'32" |
26.4 | 06'40" | 02:05'18" |