10.2 km | 01:04:37 | 06:21/km日期: 2016-03-05 15:46 - 地點: 綠廊 - 天氣: 晴 - 卡路里: 447 Cal - 總步數: 12608 - 平均步頻: 195 - 平均步幅: 80 cm
Pace: 05'51" / 06'09" / 06'11" / 06'20" / 06'22" / 06'29" / 06'42" / 06'21" / 06'31" / 06'45" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" | 1003 / 1003 | 195 / 87 |
| 2 | | 06'06" (+00'17") | 1006 / 2009 | 195 / 83 |
| 3 | | 06'10" (+00'21") | 1002 / 3011 | 195 / 83 |
| 4 | | 06'19" (+00'30") | 1000 / 4012 | 194 / 81 |
| 5 | | 06'19" (+00'30") | 1005 / 5017 | 194 / 81 |
| 6 | | 06'28" (+00'39") | 1002 / 6020 | 194 / 79 |
| 7 | | 06'41" (+00'52") | 1001 / 7021 | 194 / 76 |
| 8 | | 06'22" (+00'33") | 1003 / 8024 | 196 / 79 |
| 9 | | 06'27" (+00'38") | 1000 / 9025 | 193 / 79 |
| 10 | | 06'45" (+00'56") | 1009 / 10035 | 194 / 76 |
| 11 | | 05'37" | 153 / 10189 | 200 / 88 |
3月累積里程 : 132.99 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'09" | 00:12'00" |
| 3 | 06'11" | 00:18'11" |
| 4 | 06'20" | 00:24'31" |
| 5 | 06'22" | 00:30'53" |
| 6 | 06'29" | 00:37'22" |
| 7 | 06'42" | 00:44'04" |
| 8 | 06'21" | 00:50'25" |
| 9 | 06'31" | 00:56'56" |
| 10 | 06'45" | 01:03'41" |
| 10.2 | 06'03" | 01:04'37" |
展開計圈分析
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