10.3 km | 00:58:08 | 05:37/km日期: 2016-03-05 23:56 - 卡路里: 562 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'18" / 05'42" / 05'35" / 05'36" / 05'39" / 05'44" / 05'45" / 05'44" / 05'33" / 05'37" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" | 1000 / 1000 |
2 | | 05'42" (+00'25") | 1000 / 2000 |
3 | | 05'35" (+00'18") | 1000 / 3000 |
4 | | 05'35" (+00'18") | 1000 / 4000 |
5 | | 05'38" (+00'21") | 1000 / 5000 |
6 | | 05'44" (+00'27") | 1000 / 6000 |
7 | | 05'45" (+00'28") | 1000 / 7000 |
8 | | 05'43" (+00'26") | 1000 / 8000 |
9 | | 05'33" (+00'16") | 1000 / 9000 |
10 | | 05'37" (+00'20") | 1000 / 10000 |
11 | | 05'39" (+00'22") | 339 / 10339 |
3月累積里程 : 154.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'42" | 00:11'00" |
3 | 05'35" | 00:16'35" |
4 | 05'36" | 00:22'11" |
5 | 05'39" | 00:27'50" |
6 | 05'44" | 00:33'34" |
7 | 05'45" | 00:39'19" |
8 | 05'44" | 00:45'03" |
9 | 05'33" | 00:50'36" |
10 | 05'37" | 00:56'13" |
10.3 | 05'41" | 00:58'09" |