10.1 km | 01:13:32 | 07:16/km日期: 2016-03-05 05:28 - 總爬升: 119 m - 地點: 澄清湖 - 卡路里: 601 Cal - 溫度: 21°C - 濕度: 86%
Pace: 08'31" / 08'42" / 07'41" / 06'25" / 07'39" / 06'22" / 06'41" / 06'57" / 06'53" / 06'43" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+02'06") | 991 / 991 |
| 2 | | 08'40" (+02'17") | 1014 / 2006 |
| 3 | | 07'42" (+01'19") | 996 / 3003 |
| 4 | | 06'23" | 1002 / 4006 |
| 5 | | 07'36" (+01'13") | 1004 / 5010 |
| 6 | | 06'23" | 996 / 6007 |
| 7 | | 06'42" (+00'19") | 1014 / 7021 |
| 8 | | 06'54" (+00'31") | 989 / 8011 |
| 9 | | 06'52" (+00'29") | 1013 / 9024 |
| 10 | | 06'43" (+00'20") | 997 / 10022 |
| 11 | | 09'37" (+03'14") | 93 / 10115 |
3月累積里程 :
132.35 km 
MIZUNO Wave Rider 17 SW 累積 :
2146.2 kmAndroid - Sony C6602 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 08'42" | 00:17'13" |
| 3 | 07'41" | 00:24'54" |
| 4 | 06'25" | 00:31'19" |
| 5 | 07'39" | 00:38'58" |
| 6 | 06'22" | 00:45'20" |
| 7 | 06'41" | 00:52'01" |
| 8 | 06'57" | 00:58'58" |
| 9 | 06'53" | 01:05'51" |
| 10 | 06'43" | 01:12'34" |
| 10.1 | 08'21" | 01:13'32" |
展開計圈分析
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