10.6 km | 00:54:14 | 05:07/km日期: 2023-07-28 01:15 - 平均心率: 137 - 卡路里: 729 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 97%
Pace: 06'44" / 05'04" / 04'57" / 05'06" / 04'57" / 05'02" / 04'49" / 04'58" / 04'50" / 04'56" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'55") | 1000 / 1000 |
| 2 | | 05'04" (+00'15") | 1000 / 2000 |
| 3 | | 04'56" (+00'07") | 1000 / 3000 |
| 4 | | 05'05" (+00'16") | 1000 / 4000 |
| 5 | | 04'57" (+00'08") | 1000 / 5000 |
| 6 | | 05'01" (+00'12") | 1000 / 6000 |
| 7 | | 04'49" | 1000 / 7000 |
| 8 | | 04'57" (+00'08") | 1000 / 8000 |
| 9 | | 04'50" (+00'01") | 1000 / 9000 |
| 10 | | 04'56" (+00'07") | 1000 / 10000 |
| 11 | | 04'53" (+00'04") | 579 / 10579 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 :
240.00 km 
美津濃 RIDER26紅 累積 :
979.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'04" | 00:11'48" |
| 3 | 04'57" | 00:16'45" |
| 4 | 05'06" | 00:21'51" |
| 5 | 04'57" | 00:26'48" |
| 6 | 05'02" | 00:31'50" |
| 7 | 04'49" | 00:36'39" |
| 8 | 04'58" | 00:41'37" |
| 9 | 04'50" | 00:46'27" |
| 10 | 04'56" | 00:51'23" |
| 10.6 | 04'54" | 00:54'14" |
展開計圈分析
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