10.0 km | 01:03:40 | 06:20/km日期: 2016-03-06 17:44 - 地點: 綠廊 - 天氣: 晴 - 卡路里: 442 Cal - 總步數: 12472 - 平均步頻: 195 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 44%
Pace: 05'56" / 06'10" / 06'07" / 06'17" / 06'16" / 06'27" / 06'24" / 06'35" / 06'33" / 06'41" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" | 1000 / 1000 | 194 / 86 |
2 | | 06'08" (+00'13") | 1005 / 2005 | 193 / 84 |
3 | | 06'06" (+00'11") | 1001 / 3007 | 193 / 84 |
4 | | 06'16" (+00'21") | 1002 / 4009 | 194 / 81 |
5 | | 06'14" (+00'19") | 1004 / 5014 | 195 / 81 |
6 | | 06'28" (+00'33") | 1007 / 6021 | 194 / 79 |
7 | | 06'19" (+00'24") | 1002 / 7024 | 196 / 80 |
8 | | 06'37" (+00'42") | 1004 / 8028 | 196 / 77 |
9 | | 06'30" (+00'35") | 1006 / 9035 | 198 / 77 |
10 | | 06'37" (+00'42") | 1006 / 10041 | 201 / 75 |
3月累積里程 : 132.99 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'10" | 00:12'06" |
3 | 06'07" | 00:18'13" |
4 | 06'17" | 00:24'30" |
5 | 06'16" | 00:30'46" |
6 | 06'27" | 00:37'13" |
7 | 06'24" | 00:43'37" |
8 | 06'35" | 00:50'12" |
9 | 06'33" | 00:56'45" |
10 | 06'41" | 01:03'26" |
10.0 | 07'13" | 01:03'40" |