3.0 km | 00:21:01 | 07:00/km日期: 2016-03-07 16:34 - 卡路里: 224 Cal - 總步數: 3600 - 平均步頻: 171 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 47%
Pace: 07'11" / 06'56" / 06'53" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'44" (+01'34") | 605 / 605 | 170 / 75 |
| 2 | | 06'24" (+00'14") | 171 / 777 | 176 / 88 |
| 3 | | 06'10" | 177 / 955 | 174 / 92 |
| 4 | | 07'08" (+00'58") | 163 / 1118 | 171 / 81 |
| 5 | | 06'38" (+00'28") | 190 / 1309 | 172 / 87 |
| 6 | | 07'22" (+01'12") | 176 / 1485 | 172 / 78 |
| 7 | | 06'40" (+00'30") | 184 / 1670 | 171 / 87 |
| 8 | | 07'08" (+00'58") | 184 / 1854 | 171 / 81 |
| 9 | | 06'41" (+00'31") | 199 / 2054 | 171 / 87 |
| 10 | | 07'34" (+01'24") | 180 / 2234 | 169 / 77 |
| 11 | | 06'54" (+00'44") | 176 / 2410 | 169 / 85 |
| 12 | | 06'34" (+00'24") | 177 / 2588 | 169 / 89 |
| 13 | | 06'46" (+00'36") | 174 / 2763 | 170 / 86 |
| 14 | | 07'18" (+01'08") | 168 / 2931 | 168 / 81 |
| 15 | | 05'09" | 67 / 2999 | 171 / 112 |
3月累積里程 : 78.82 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'56" | 00:14'07" |
| 3 | 06'53" | 00:21'00" |
| 3.0 | 41'40" | 00:21'01" |
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