21.1 km | 02:22:23 | 06:45/km日期: 2023-08-05 06:38 - 卡路里: 1231 Cal - 溫度: 29°C - 濕度: 92%
Pace: 05'35" / 06'16" / 06'28" / 06'04" / 06'35" / 06'34" / 06'17" / 06'15" / 06'23" / 06'44" / 06'39" / 08'09" / 06'23" / 06'36" / 06'54" / 06'45" / 07'02" / 08'12" / 07'33" / 07'01" / 07'30" / 08'00" /
8月累積里程 : 80.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 06'16" | 00:11'51" |
3 | 06'28" | 00:18'19" |
4 | 06'04" | 00:24'23" |
5 | 06'35" | 00:30'58" |
6 | 06'34" | 00:37'32" |
7 | 06'17" | 00:43'49" |
8 | 06'15" | 00:50'04" |
9 | 06'23" | 00:56'27" |
10 | 06'44" | 01:03'11" |
11 | 06'39" | 01:09'50" |
12 | 08'09" | 01:17'59" |
13 | 06'23" | 01:24'22" |
14 | 06'36" | 01:30'58" |
15 | 06'54" | 01:37'52" |
16 | 06'45" | 01:44'37" |
17 | 07'02" | 01:51'39" |
18 | 08'12" | 01:59'51" |
19 | 07'33" | 02:07'24" |
20 | 07'01" | 02:14'25" |
21 | 07'30" | 02:21'55" |
21.0 | 08'49" | 02:22'19" |