11.2 km | 01:08:20 | 06:06/km日期: 2016-03-08 15:53 - 地點: 重光-觀音亭海堤 - 天氣: 晴 - 卡路里: 739 Cal - 溫度: 24°C - 濕度: 80%
Pace: 05'53" / 06'15" / 06'14" / 06'19" / 06'19" / 05'54" / 06'03" / 05'51" / 06'19" / 06'20" / 05'54" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" | 995 / 995 |
2 | | 06'14" (+00'26") | 1002 / 1998 |
3 | | 06'14" (+00'26") | 999 / 2998 |
4 | | 06'19" (+00'31") | 999 / 3998 |
5 | | 06'19" (+00'31") | 1013 / 5011 |
6 | | 05'57" (+00'09") | 1005 / 6017 |
7 | | 06'03" (+00'15") | 997 / 7015 |
8 | | 05'50" (+00'02") | 1002 / 8017 |
9 | | 06'20" (+00'32") | 998 / 9016 |
10 | | 06'15" (+00'27") | 1009 / 10025 |
11 | | 05'55" (+00'07") | 993 / 11018 |
12 | | 05'09" | 174 / 11192 |
3月累積里程 :
110.07 km 美津濃 8ka-26054 累積 :
476.9 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'15" | 00:12'08" |
3 | 06'14" | 00:18'22" |
4 | 06'19" | 00:24'41" |
5 | 06'19" | 00:31'00" |
6 | 05'54" | 00:36'54" |
7 | 06'03" | 00:42'57" |
8 | 05'51" | 00:48'48" |
9 | 06'19" | 00:55'07" |
10 | 06'20" | 01:01'27" |
11 | 05'54" | 01:07'21" |
11.2 | 05'05" | 01:08'20" |