10.6 km | 00:59:36 | 05:36/km日期: 2016-03-07 18:45 - 卡路里: 573 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'32" / 06'00" / 05'48" / 05'40" / 05'28" / 05'32" / 05'32" / 05'24" / 05'32" / 05'08" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'29") | 1002 / 1002 |
| 2 | | 06'02" (+00'50") | 1002 / 2005 |
| 3 | | 05'48" (+00'36") | 995 / 3001 |
| 4 | | 05'45" (+00'33") | 998 / 3998 |
| 5 | | 05'32" (+00'20") | 1010 / 5010 |
| 6 | | 05'37" (+00'25") | 996 / 6006 |
| 7 | | 05'34" (+00'22") | 993 / 6999 |
| 8 | | 05'32" (+00'20") | 999 / 7998 |
| 9 | | 05'32" (+00'20") | 999 / 8997 |
| 10 | | 05'12" | 999 / 9996 |
| 11 | | 05'01" | 600 / 10596 |
3月累積里程 :
195.02 km 
NIKE 443846-001 Zoom Forever 3 累積 :
291.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'00" | 00:12'32" |
| 3 | 05'48" | 00:18'20" |
| 4 | 05'40" | 00:24'00" |
| 5 | 05'28" | 00:29'28" |
| 6 | 05'32" | 00:35'00" |
| 7 | 05'32" | 00:40'32" |
| 8 | 05'24" | 00:45'56" |
| 9 | 05'32" | 00:51'28" |
| 10 | 05'08" | 00:56'36" |
| 10.6 | 05'02" | 00:59'36" |
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