|  恭喜破PB 全馬 | 04:47:41 | 06:49/km | 第7馬| 官方成績 | | 日期 | 2016-03-20 | | 成績 | 04:47:41 | | 總名次 | 781 / 1833 | | 分組名次 | 729 / 1651 | | 平均速度 | 06:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'55" (+02'29") | 00:59'21" | | 00:28'26" | | 00:29'48" (+01'22") | 01:01'38" (+02'17") | | 00:31'50" (+03'24") | | 00:34'12" (+05'46") | 01:12'43" (+13'22") | | 00:38'31" (+10'05") | | 00:39'13" (+10'47") | 01:19'46" (+20'25") | | 00:40'33" (+12'07") | |
日期: 2016-03-20 05:45 - 總爬升: 309 m - 地點: 台南古都馬 - 卡路里: 2962 Cal - 溫度: 21°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'18" (+00'58") | 499 / 499 | | 2 | | 05'59" (+00'39") | 491 / 991 | | 3 | | 05'40" (+00'20") | 508 / 1500 | | 4 | | 05'41" (+00'21") | 497 / 1998 | | 5 | | 05'39" (+00'19") | 495 / 2493 |
| 6 | | 05'54" (+00'34") | 513 / 3006 | | 7 | | 06'08" (+00'48") | 498 / 3505 | | 8 | | 05'44" (+00'24") | 501 / 4007 | | 9 | | 05'42" (+00'22") | 495 / 4502 | | 10 | | 08'54" (+03'34") | 503 / 5006 | | 11 | | 05'28" (+00'08") | 504 / 5511 | | 12 | | 05'20" | 493 / 6004 | | 13 | | 05'40" (+00'20") | 502 / 6507 | | 14 | | 05'33" (+00'13") | 506 / 7014 | | 15 | | 05'35" (+00'15") | 492 / 7506 | | 16 | | 05'31" (+00'11") | 509 / 8015 | | 17 | | 05'35" (+00'15") | 500 / 8516 | | 18 | | 05'49" (+00'29") | 501 / 9017 | | 19 | | 06'40" (+01'20") | 509 / 9526 | | 20 | | 05'35" (+00'15") | 497 / 10024 | | 21 | | 05'46" (+00'26") | 496 / 10521 | | 22 | | 05'50" (+00'30") | 510 / 11032 | | 23 | | 05'41" (+00'21") | 491 / 11523 | | 24 | | 06'09" (+00'49") | 495 / 12018 | | 25 | | 05'47" (+00'27") | 509 / 12528 | | 26 | | 05'47" (+00'27") | 505 / 13034 | | 27 | | 05'55" (+00'35") | 492 / 13526 | | 28 | | 05'56" (+00'36") | 505 / 14031 | | 29 | | 06'34" (+01'14") | 494 / 14526 | | 30 | | 06'06" (+00'46") | 510 / 15036 | | 31 | | 05'50" (+00'30") | 504 / 15541 | | 32 | | 06'05" (+00'45") | 489 / 16031 | | 33 | | 06'09" (+00'49") | 503 / 16534 | | 34 | | 05'56" (+00'36") | 511 / 17045 | | 35 | | 06'09" (+00'49") | 497 / 17543 | | 36 | | 06'16" (+00'56") | 493 / 18036 | | 37 | | 06'01" (+00'41") | 498 / 18534 | | 38 | | 06'03" (+00'43") | 514 / 19049 | | 39 | | 06'30" (+01'10") | 496 / 19546 | | 40 | | 08'37" (+03'17") | 496 / 20042 | | 41 | | 06'16" (+00'56") | 506 / 20549 | | 42 | | 05'54" (+00'34") | 499 / 21048 | | 43 | | 07'13" (+01'53") | 505 / 21553 | | 44 | | 05'48" (+00'28") | 499 / 22053 | | 45 | | 06'37" (+01'17") | 502 / 22556 | | 46 | | 06'19" (+00'59") | 495 / 23051 | | 47 | | 06'29" (+01'09") | 501 / 23553 | | 48 | | 10'59" (+05'39") | 511 / 24064 | | 49 | | 06'15" (+00'55") | 492 / 24557 | | 50 | | 06'29" (+01'09") | 508 / 25065 | | 51 | | 06'23" (+01'03") | 500 / 25566 | | 52 | | 06'40" (+01'20") | 503 / 26070 | | 53 | | 06'38" (+01'18") | 494 / 26565 | | 54 | | 06'49" (+01'29") | 508 / 27073 | | 55 | | 08'27" (+03'07") | 494 / 27567 | | 56 | | 07'49" (+02'29") | 500 / 28067 | | 57 | | 07'10" (+01'50") | 516 / 28583 | | 58 | | 09'19" (+03'59") | 491 / 29075 | | 59 | | 10'36" (+05'16") | 504 / 29579 | | 60 | | 07'13" (+01'53") | 500 / 30080 | | 61 | | 08'22" (+03'02") | 505 / 30585 | | 62 | | 07'32" (+02'12") | 501 / 31086 | | 63 | | 09'34" (+04'14") | 496 / 31582 | | 64 | | 07'08" (+01'48") | 508 / 32091 | | 65 | | 06'56" (+01'36") | 499 / 32591 | | 66 | | 07'58" (+02'38") | 507 / 33099 | | 67 | | 07'02" (+01'42") | 504 / 33603 | | 68 | | 07'09" (+01'49") | 490 / 34094 | | 69 | | 09'34" (+04'14") | 508 / 34602 | | 70 | | 07'07" (+01'47") | 505 / 35108 | | 71 | | 08'09" (+02'49") | 494 / 35602 | | 72 | | 06'50" (+01'30") | 511 / 36113 | | 73 | | 08'04" (+02'44") | 493 / 36607 | | 74 | | 07'25" (+02'05") | 505 / 37113 | | 75 | | 09'31" (+04'11") | 498 / 37611 | | 76 | | 07'53" (+02'33") | 504 / 38116 | | 77 | | 07'31" (+02'11") | 491 / 38608 | | 78 | | 08'04" (+02'44") | 513 / 39121 | | 79 | | 08'17" (+02'57") | 492 / 39613 | | 80 | | 09'31" (+04'11") | 512 / 40126 | | 81 | | 07'10" (+01'50") | 499 / 40626 | | 82 | | 07'37" (+02'17") | 507 / 41133 | | 83 | | 07'43" (+02'23") | 487 / 41621 | | 84 | | 06'23" (+01'03") | 341 / 41963 |
3月累積里程 : 51.06 km Android - Sony D6653 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'12" | 00:06'12" | | 2 | 05'43" | 00:11'55" | | 3 | 05'44" | 00:17'39" | | 4 | 05'57" | 00:23'36" | | 5 | 07'19" | 00:30'55" | | 6 | 05'24" | 00:36'19" | | 7 | 05'40" | 00:41'59" | | 8 | 05'34" | 00:47'33" | | 9 | 05'36" | 00:53'09" | | 10 | 06'12" | 00:59'21" | | 11 | 05'51" | 01:05'12" | | 12 | 05'52" | 01:11'04" | | 13 | 05'48" | 01:16'52" | | 14 | 05'54" | 01:22'46" | | 15 | 06'23" | 01:29'09" | | 16 | 05'55" | 01:35'04" | | 17 | 06'05" | 01:41'09" | | 18 | 06'12" | 01:47'21" | | 19 | 06'06" | 01:53'27" | | 20 | 07'32" | 02:00'59" | | 21 | 06'10" | 02:07'09" | | 22 | 06'34" | 02:13'43" | | 23 | 06'19" | 02:20'02" | | 24 | 08'46" | 02:28'48" | | 25 | 06'23" | 02:35'11" | | 26 | 06'33" | 02:41'44" | | 27 | 06'45" | 02:48'29" | | 28 | 08'06" | 02:56'35" | | 29 | 07'21" | 03:03'56" | | 30 | 09'46" | 03:13'42" | | 31 | 08'01" | 03:21'43" | | 32 | 08'18" | 03:30'01" | | 33 | 07'31" | 03:37'32" | | 34 | 07'08" | 03:44'40" | | 35 | 08'15" | 03:52'55" | | 36 | 07'35" | 04:00'30" | | 37 | 07'45" | 04:08'15" | | 38 | 08'25" | 04:16'40" | | 39 | 07'58" | 04:24'38" | | 40 | 08'50" | 04:33'28" | | 41 | 07'40" | 04:41'08" | | 42.0 | 07'02" | 04:47'55" |
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