8.4 km | 00:49:10 | 05:52/km日期: 2016-03-07 15:45 - 卡路里: 755 Cal - 溫度: 26°C - 濕度: 61%
Pace: 06'56" / 06'09" / 05'46" / 05'45" / 05'38" / 05'33" / 05'32" / 05'30" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'24") | 1002 / 1002 |
| 2 | | 06'08" (+00'38") | 1007 / 2010 |
| 3 | | 05'47" (+00'17") | 1002 / 3012 |
| 4 | | 05'43" (+00'13") | 1010 / 4023 |
| 5 | | 05'39" (+00'09") | 1007 / 5031 |
| 6 | | 05'31" (+00'01") | 1003 / 6034 |
| 7 | | 05'31" (+00'01") | 1007 / 7042 |
| 8 | | 05'30" | 1003 / 8045 |
| 9 | | 05'45" (+00'15") | 367 / 8413 |
3月累積里程 : 207.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'09" | 00:13'05" |
| 3 | 05'46" | 00:18'51" |
| 4 | 05'45" | 00:24'36" |
| 5 | 05'38" | 00:30'14" |
| 6 | 05'33" | 00:35'47" |
| 7 | 05'32" | 00:41'19" |
| 8 | 05'30" | 00:46'49" |
| 8.4 | 06'30" | 00:49'10" |
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