10.7 km | 00:49:29 | 04:38/km日期: 2016-03-09 21:32 - 天氣: 雨 - 卡路里: 527 Cal - 總步數: 8606 - 平均步頻: 173 - 平均步幅: 123 cm - 溫度: 14°C - 濕度: 96%
Pace: 05'36" / 05'08" / 04'07" / 04'22" / 04'45" / 04'09" / 04'19" / 04'46" / 04'24" / 04'17" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+01'34") | 2020 / 2020 | 169 / 109 |
| 2 | | 03'56" (+00'08") | 797 / 2818 | 177 / 142 |
| 3 | | 04'56" (+01'08") | 674 / 3493 | 171 / 118 |
| 4 | | 03'54" (+00'06") | 800 / 4293 | 179 / 142 |
| 5 | | 05'01" (+01'13") | 663 / 4956 | 172 / 115 |
| 6 | | 03'50" (+00'02") | 802 / 5759 | 180 / 143 |
| 7 | | 05'12" (+01'24") | 640 / 6399 | 171 / 111 |
| 8 | | 03'48" | 800 / 7200 | 178 / 147 |
| 9 | | 05'17" (+01'29") | 629 / 7829 | 170 / 110 |
| 10 | | 03'48" | 805 / 8634 | 181 / 144 |
| 11 | | 05'24" (+01'36") | 615 / 9250 | 170 / 108 |
| 12 | | 03'55" (+00'07") | 801 / 10051 | 180 / 140 |
| 13 | | 05'37" (+01'49") | 593 / 10645 | 168 / 105 |
3月累積里程 : 159.66 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'08" | 00:10'44" |
| 3 | 04'07" | 00:14'51" |
| 4 | 04'22" | 00:19'13" |
| 5 | 04'45" | 00:23'58" |
| 6 | 04'09" | 00:28'07" |
| 7 | 04'19" | 00:32'26" |
| 8 | 04'46" | 00:37'12" |
| 9 | 04'24" | 00:41'36" |
| 10 | 04'17" | 00:45'53" |
| 10.6 | 05'34" | 00:49'29" |
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