44.8 km | 07:40:46 | 10:17/km日期: 2023-08-12 05:02 - 總爬升: 1201 m - 卡路里: 3191 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 94%
Pace: 08'21" / 07'27" / 07'50" / 08'08" / 07'38" / 08'50" / 08'47" / 09'20" / 09'18" / 10'18" / 08'10" / 09'22" / 10'13" / 10'06" / 13'03" / 11'43" / 11'19" / 10'25" / 10'39" / 12'28" / 09'31" / 11'32" / 11'55" / 13'41" / 18'16" / 13'38" / 07'42" / 07'20" / 07'18" / 07'40" / 07'14" / 07'24" / 28'50" / 08'10" / 08'18" / 07'52" / 07'22" / 26'23" / 06'30" / 06'30" / 10'05" / 10'56" / 09'01" / 06'23" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+01'59") | 1000 / 1000 |
| 2 | | 07'26" (+01'04") | 1000 / 2000 |
| 3 | | 07'50" (+01'28") | 1000 / 3000 |
| 4 | | 08'07" (+01'45") | 1000 / 4000 |
| 5 | | 07'38" (+01'16") | 1000 / 5000 |
| 6 | | 08'50" (+02'28") | 1000 / 6000 |
| 7 | | 08'46" (+02'24") | 1000 / 7000 |
| 8 | | 09'19" (+02'57") | 1000 / 8000 |
| 9 | | 09'18" (+02'56") | 1000 / 9000 |
| 10 | | 10'18" (+03'56") | 1000 / 10000 |
| 11 | | 08'09" (+01'47") | 1000 / 11000 |
| 12 | | 09'21" (+02'59") | 1000 / 12000 |
| 13 | | 10'12" (+03'50") | 1000 / 13000 |
| 14 | | 10'07" (+03'45") | 1000 / 14000 |
| 15 | | 13'00" (+06'38") | 1000 / 15000 |
| 16 | | 11'45" (+05'23") | 1000 / 16000 |
| 17 | | 11'19" (+04'57") | 1000 / 17000 |
| 18 | | 10'24" (+04'02") | 1000 / 18000 |
| 19 | | 10'39" (+04'17") | 1000 / 19000 |
| 20 | | 12'27" (+06'05") | 1000 / 20000 |
| 21 | | 09'31" (+03'09") | 1000 / 21000 |
| 22 | | 11'30" (+05'08") | 1000 / 22000 |
| 23 | | 11'55" (+05'33") | 1000 / 23000 |
| 24 | | 13'03" (+06'41") | 1000 / 24000 |
| 25 | | 18'42" (+12'20") | 1000 / 25000 |
| 26 | | 13'49" (+07'27") | 1000 / 26000 |
| 27 | | 07'41" (+01'19") | 1000 / 27000 |
| 28 | | 07'20" (+00'58") | 1000 / 28000 |
| 29 | | 07'17" (+00'55") | 1000 / 29000 |
| 30 | | 07'40" (+01'18") | 1000 / 30000 |
| 31 | | 07'14" (+00'52") | 1000 / 31000 |
| 32 | | 07'23" (+01'01") | 1000 / 32000 |
| 33 | | 28'44" (+22'22") | 1000 / 33000 |
| 34 | | 08'15" (+01'53") | 1000 / 34000 |
| 35 | | 08'17" (+01'55") | 1000 / 35000 |
| 36 | | 07'52" (+01'30") | 1000 / 36000 |
| 37 | | 07'21" (+00'59") | 1000 / 37000 |
| 38 | | 26'22" (+20'00") | 1000 / 38000 |
| 39 | | 06'30" (+00'08") | 1000 / 39000 |
| 40 | | 06'30" (+00'08") | 1000 / 40000 |
| 41 | | 10'01" (+03'39") | 1000 / 41000 |
| 42 | | 10'59" (+04'37") | 1000 / 42000 |
| 43 | | 09'00" (+02'38") | 1000 / 43000 |
| 44 | | 06'22" | 1000 / 44000 |
| 45 | | 09'44" (+03'22") | 804 / 44804 |
台中gary wang
台中gary wang
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母子鱷魚 跟上來42-1 累積 : 471.5 km
展開計圈分析
