5.1 km | 00:22:23 | 04:24/km日期: 2016-03-15 00:32 - 卡路里: 229 Cal - 溫度: 15°C - 濕度: 77%
Pace: 04'13" / 04'31" / 04'30" / 04'31" / 04'22" / 03'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'12" | 986 / 986 |
2 | | 04'28" (+00'16") | 1006 / 1992 |
3 | | 04'32" (+00'20") | 1010 / 3003 |
4 | | 04'28" (+00'16") | 992 / 3996 |
5 | | 04'23" (+00'11") | 1011 / 5007 |
6 | | 03'45" | 71 / 5078 |
夜奔5K,彈性牛仔褲怎麼越跑越緊,好像壓縮褲,尤其是小腿的蘿蔔,繃得緊緊的,真懷疑等ㄧ下脫的下來嗎?😂
3月累積里程 : 324.57 km
Android - HTC HTC_D820u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 04'31" | 00:08'44" |
3 | 04'30" | 00:13'14" |
4 | 04'31" | 00:17'45" |
5 | 04'22" | 00:22'07" |
5.1 | 03'24" | 00:22'23" |