半馬 | 02:32:21 | 07:13/km | 第27半馬| 官方成績 |
| 日期 | 2016-03-20 |
| 成績 | 02:32:21 |
| 總名次 | 2501 / 4494 |
| 分組名次 | 734 / 1105 |
| 平均速度 | 07:13/km |
胖貓
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'33" | 01:03'38" |
| 00:33'05" (+02'32") |
| 00:37'46" (+07'13") | 01:19'36" (+15'58") |
| 00:41'50" (+11'17") |
|
日期: 2016-03-20 06:02 - 地點: 國道18標 - 天氣: 晴 - 卡路里: 1560 Cal - 總步數: 23254 - 平均步頻: 152 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 83%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" | 1003 / 1003 | 176 / 94 |
| 2 | | 06'03" (+00'05") | 1006 / 2010 | 177 / 93 |
| 3 | | 06'04" (+00'06") | 1005 / 3015 | 173 / 94 |
| 4 | | 06'01" (+00'03") | 1002 / 4018 | 175 / 94 |
| 5 | | 06'20" (+00'22") | 1010 / 5028 | 175 / 89 |
| 6 | | 06'21" (+00'23") | 1009 / 6038 | 173 / 90 |
| 7 | | 06'36" (+00'38") | 1007 / 7046 | 174 / 86 |
| 8 | | 06'34" (+00'36") | 1000 / 8046 | 174 / 87 |
| 9 | | 06'54" (+00'56") | 1000 / 9047 | 174 / 82 |
| 10 | | 06'27" (+00'29") | 1006 / 10053 | 175 / 88 |
| 11 | | 06'54" (+00'56") | 1000 / 11053 | 172 / 83 |
| 12 | | 07'36" (+01'38") | 1008 / 12062 | 152 / 86 |
| 13 | | 07'07" (+01'09") | 1006 / 13068 | 176 / 79 |
| 14 | | 07'53" (+01'55") | 1006 / 14074 | 130 / 97 |
| 15 | | 08'16" (+02'18") | 1002 / 15076 | 126 / 95 |
| 16 | | 08'22" (+02'24") | 1001 / 16078 | 95 / 124 |
| 17 | | 08'28" (+02'30") | 1007 / 17085 | 112 / 104 |
| 18 | | 08'17" (+02'19") | 1002 / 18087 | 106 / 113 |
| 19 | | 08'40" (+02'42") | 1004 / 19092 | 121 / 95 |
| 20 | | 07'49" (+01'51") | 1003 / 20095 | 156 / 81 |
| 21 | | 07'47" (+01'49") | 1009 / 21104 | 164 / 77 |
賽前宣言: 全馬只限4小時的菁英組，天啊!!.....殘念啊!!
賽後評分: 退步好多的比賽!~!
給 4 星 
3月累積里程 : 82.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'06" | 00:12'06" |
| 3 | 06'06" | 00:18'12" |
| 4 | 06'02" | 00:24'14" |
| 5 | 06'19" | 00:30'33" |
| 6 | 06'25" | 00:36'58" |
| 7 | 06'45" | 00:43'43" |
| 8 | 06'35" | 00:50'18" |
| 9 | 06'55" | 00:57'13" |
| 10 | 06'25" | 01:03'38" |
| 11 | 07'00" | 01:10'38" |
| 12 | 07'35" | 01:18'13" |
| 13 | 07'10" | 01:25'23" |
| 14 | 07'57" | 01:33'20" |
| 15 | 08'04" | 01:41'24" |
| 16 | 08'29" | 01:49'53" |
| 17 | 08'28" | 01:58'21" |
| 18 | 08'12" | 02:06'33" |
| 19 | 08'46" | 02:15'19" |
| 20 | 07'55" | 02:23'14" |
| 21 | 07'52" | 02:31'06" |
| 21.1 | 08'41" | 02:32'21" |
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