9.4 km | 00:59:48 | 06:22/km日期: 2016-03-15 17:35 - 卡路里: 650 Cal - 總步數: 8726 - 平均步頻: 145 - 平均步幅: 107 cm - 溫度: 20°C - 濕度: 83%
Pace: 05'24" / 05'45" / 05'45" / 05'39" / 05'39" / 05'34" / 09'40" / 06'30" / 07'31" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" | 1000 / 1000 | 161 / 115 |
2 | | 05'43" (+00'20") | 1003 / 2004 | 162 / 107 |
3 | | 05'43" (+00'20") | 1004 / 3008 | 162 / 107 |
4 | | 05'37" (+00'14") | 1004 / 4013 | 162 / 109 |
5 | | 05'37" (+00'14") | 1004 / 5018 | 162 / 109 |
6 | | 05'34" (+00'11") | 1006 / 6025 | 164 / 109 |
7 | | 09'37" (+04'14") | 1006 / 7031 | 95 / 109 |
8 | | 07'03" (+01'40") | 1007 / 8039 | 147 / 96 |
9 | | 06'49" (+01'26") | 1002 / 9041 | 146 / 100 |
10 | | 06'07" (+00'44") | 383 / 9425 | 110 / 147 |
3月累積里程 : 112.48 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'45" | 00:11'09" |
3 | 05'45" | 00:16'54" |
4 | 05'39" | 00:22'33" |
5 | 05'39" | 00:28'12" |
6 | 05'34" | 00:33'46" |
7 | 09'40" | 00:43'26" |
8 | 06'30" | 00:49'56" |
9 | 07'31" | 00:57'27" |
9.4 | 06'07" | 00:59'48" |