10.4 km | 02:56:44 | 17:04/km日期: 2016-03-13 14:42 - 總爬升: 642 m - 卡路里: 502 Cal - 總步數: 4812 - 平均步頻: 39 - 平均步幅: 190 cm - 溫度: 17°C - 濕度: 95%
Pace: 11'41" / 06'47" / 08'24" / 16'14" / 17'04" / 11'30" / 07'20" / 12'43" / 14'50" / 14'17" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'37" (+06'03") | 1002 / 1002 | 55 / 141 |
| 2 | | 06'34" | 1003 / 2006 | 102 / 148 |
| 3 | | 08'50" (+02'16") | 1002 / 3009 | 67 / 168 |
| 4 | | 22'53" (+16'19") | 1006 / 4016 | 9 / 474 |
| 5 | | 16'57" (+10'23") | 1008 / 5025 | 21 / 280 |
| 6 | | 08'47" (+02'13") | 1004 / 6029 | 80 / 141 |
| 7 | | 12'10" (+05'36") | 1002 / 7031 | 36 / 226 |
| 8 | | 15'56" (+09'22") | 1008 / 8039 | 22 / 275 |
| 9 | | 15'33" (+08'59") | 1004 / 9044 | 24 / 264 |
| 10 | | 11'09" (+04'35") | 153 / 9198 | 69 / 128 |
| 11 | | 11'09" (+04'35") | 153 / 9352 | 69 / 128 |
| 12 | | 11'09" (+04'35") | 153 / 9506 | 69 / 128 |
3月累積里程 : 91.45 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'41" | 00:11'41" |
| 2 | 06'47" | 00:18'28" |
| 3 | 08'24" | 00:26'52" |
| 4 | 16'14" | 00:43'06" |
| 5 | 17'04" | 01:00'10" |
| 6 | 11'30" | 01:11'40" |
| 7 | 07'20" | 01:19'00" |
| 8 | 12'43" | 01:31'43" |
| 9 | 14'50" | 01:46'33" |
| 10 | 14'17" | 02:00'50" |
| 9.2 | -2'-14" | 02:02'44" |
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