14.2 km | 01:58:18 | 08:19/km日期: 2016-04-05 06:06 - 總爬升: 129 m - 地點: 澎湖 西嶼 - 天氣: 陰晴不定 - 卡路里: 1110 Cal - 溫度: 22°C - 濕度: 85%
Pace: 08'12" / 06'04" / 07'34" / 08'06" / 06'31" / 07'09" / 09'13" / 06'42" / 07'00" / 06'49" / 06'29" / 06'44" / 06'49" / 19'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'29") | 2016 / 2016 |
| 2 | | 07'49" (+01'12") | 2032 / 4048 |
| 3 | | 06'52" (+00'15") | 2012 / 6060 |
| 4 | | 07'52" (+01'15") | 2008 / 8069 |
| 5 | | 06'55" (+00'18") | 2011 / 10081 |
| 6 | | 06'37" | 2028 / 12109 |
| 7 | | 06'37" | 1513 / 13623 |
澎湖旅遊，由夢幻西嶼28.5、經夢幻沙灘，跑到西嶼西台來回，為旅遊畫下句點超讚的！
4月累積里程 : 82.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 06'04" | 00:14'16" |
| 3 | 07'34" | 00:21'50" |
| 4 | 08'06" | 00:29'56" |
| 5 | 06'31" | 00:36'27" |
| 6 | 07'09" | 00:43'36" |
| 7 | 09'13" | 00:52'49" |
| 8 | 06'42" | 00:59'31" |
| 9 | 07'00" | 01:06'31" |
| 10 | 06'49" | 01:13'20" |
| 11 | 06'29" | 01:19'49" |
| 12 | 06'44" | 01:26'33" |
| 13 | 06'49" | 01:33'22" |
| 13.5 | 07'52" | 01:37'18" |
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