10.0 km | 00:55:56 | 05:34/km日期: 2016-03-26 15:55 - 卡路里: 497 Cal - 溫度: 17°C - 濕度: 42%
Pace: 05'48" / 05'48" / 05'38" / 05'39" / 05'32" / 05'30" / 05'36" / 05'34" / 05'29" / 05'13" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'34") | 1000 / 1000 |
| 2 | | 05'48" (+00'35") | 1000 / 2000 |
| 3 | | 05'37" (+00'24") | 1000 / 3000 |
| 4 | | 05'39" (+00'26") | 1000 / 4000 |
| 5 | | 05'31" (+00'18") | 1000 / 5000 |
| 6 | | 05'29" (+00'16") | 1000 / 6000 |
| 7 | | 05'36" (+00'23") | 1000 / 7000 |
| 8 | | 05'33" (+00'20") | 1000 / 8000 |
| 9 | | 05'28" (+00'15") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'02" | 31 / 10031 |
3月累積里程 :
106.26 km 
ASICS SKYSENSOR GLIDE 3 累積 :
232.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'48" | 00:11'36" |
| 3 | 05'38" | 00:17'14" |
| 4 | 05'39" | 00:22'53" |
| 5 | 05'32" | 00:28'25" |
| 6 | 05'30" | 00:33'55" |
| 7 | 05'36" | 00:39'31" |
| 8 | 05'34" | 00:45'05" |
| 9 | 05'29" | 00:50'34" |
| 10 | 05'13" | 00:55'47" |
| 10.0 | 04'48" | 00:55'56" |
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