28.6 km | 02:31:58 | 05:19/km日期: 2016-03-16 20:41 - 總爬升: 236 m - 地點: 蘆竹區坑口、海湖 - 天氣: 下雨 - 卡路里: 1626 Cal - 溫度: 15°C - 濕度: 98%
Pace: 05'28" / 05'16" / 05'20" / 05'30" / 05'46" / 05'23" / 05'34" / 05'36" / 05'18" / 05'36" / 05'00" / 05'29" / 04'52" / 04'53" / 05'27" / 04'52" / 05'25" / 05'31" / 05'36" / 04'54" / 04'59" / 05'11" / 05'16" / 05'09" / 05'14" / 05'28" / 05'28" / 05'19" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'36") | 995 / 995 |
| 2 | | 05'18" (+00'31") | 996 / 1992 |
| 3 | | 05'21" (+00'34") | 1012 / 3004 |
| 4 | | 05'31" (+00'44") | 996 / 4000 |
| 5 | | 05'42" (+00'55") | 996 / 4996 |
| 6 | | 05'26" (+00'39") | 1004 / 6001 |
| 7 | | 05'32" (+00'45") | 1004 / 7006 |
| 8 | | 05'33" (+00'46") | 1006 / 8012 |
| 9 | | 05'22" (+00'35") | 1006 / 9018 |
| 10 | | 05'35" (+00'48") | 999 / 10017 |
| 11 | | 05'00" (+00'13") | 1013 / 11031 |
| 12 | | 05'26" (+00'39") | 1003 / 12034 |
| 13 | | 04'58" (+00'11") | 1007 / 13041 |
| 14 | | 04'47" | 1003 / 14045 |
| 15 | | 05'26" (+00'39") | 996 / 15042 |
| 16 | | 04'50" (+00'03") | 999 / 16041 |
| 17 | | 05'25" (+00'38") | 1009 / 17051 |
| 18 | | 05'34" (+00'47") | 996 / 18048 |
| 19 | | 05'32" (+00'45") | 1014 / 19062 |
| 20 | | 04'50" (+00'03") | 994 / 20056 |
| 21 | | 05'02" (+00'15") | 1013 / 21070 |
| 22 | | 05'13" (+00'26") | 997 / 22068 |
| 23 | | 05'11" (+00'24") | 1001 / 23069 |
| 24 | | 05'09" (+00'22") | 1006 / 24075 |
| 25 | | 05'17" (+00'30") | 1000 / 25076 |
| 26 | | 05'26" (+00'39") | 1009 / 26085 |
| 27 | | 05'25" (+00'38") | 994 / 27080 |
| 28 | | 05'19" (+00'32") | 1003 / 28083 |
| 29 | | 05'38" (+00'51") | 481 / 28565 |
3月累積里程 :
336.73 km 
BROOKS布魯斯 27號 累積 :
2978.9 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'16" | 00:10'44" |
| 3 | 05'20" | 00:16'04" |
| 4 | 05'30" | 00:21'34" |
| 5 | 05'46" | 00:27'20" |
| 6 | 05'23" | 00:32'43" |
| 7 | 05'34" | 00:38'17" |
| 8 | 05'36" | 00:43'53" |
| 9 | 05'18" | 00:49'11" |
| 10 | 05'36" | 00:54'47" |
| 11 | 05'00" | 00:59'47" |
| 12 | 05'29" | 01:05'16" |
| 13 | 04'52" | 01:10'08" |
| 14 | 04'53" | 01:15'01" |
| 15 | 05'27" | 01:20'28" |
| 16 | 04'52" | 01:25'20" |
| 17 | 05'25" | 01:30'45" |
| 18 | 05'31" | 01:36'16" |
| 19 | 05'36" | 01:41'52" |
| 20 | 04'54" | 01:46'46" |
| 21 | 04'59" | 01:51'45" |
| 22 | 05'11" | 01:56'56" |
| 23 | 05'16" | 02:02'12" |
| 24 | 05'09" | 02:07'21" |
| 25 | 05'14" | 02:12'35" |
| 26 | 05'28" | 02:18'03" |
| 27 | 05'28" | 02:23'31" |
| 28 | 05'19" | 02:28'50" |
| 28.6 | 05'32" | 02:31'58" |
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