10.7 km | 01:12:35 | 06:45/km日期: 2016-03-17 18:07 - 卡路里: 608 Cal - 總步數: 12670 - 平均步頻: 174 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 92%
Pace: 06'20" / 06'31" / 06'12" / 06'15" / 06'25" / 06'52" / 06'54" / 06'43" / 07'11" / 07'49" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'07") | 1008 / 1008 | 181 / 87 |
| 2 | | 06'28" (+00'19") | 1005 / 2013 | 177 / 86 |
| 3 | | 06'12" (+00'03") | 1005 / 3019 | 178 / 90 |
| 4 | | 06'09" | 1006 / 4025 | 175 / 92 |
| 5 | | 06'23" (+00'14") | 1004 / 5030 | 176 / 88 |
| 6 | | 06'50" (+00'41") | 1004 / 6034 | 173 / 84 |
| 7 | | 06'55" (+00'46") | 1006 / 7041 | 171 / 84 |
| 8 | | 06'38" (+00'29") | 1001 / 8042 | 176 / 85 |
| 9 | | 07'11" (+01'02") | 1007 / 9050 | 171 / 81 |
| 10 | | 07'45" (+01'36") | 1006 / 10057 | 168 / 76 |
| 11 | | 07'13" (+01'04") | 735 / 10792 | 170 / 81 |
3月累積里程 : 122.07 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'31" | 00:12'51" |
| 3 | 06'12" | 00:19'03" |
| 4 | 06'15" | 00:25'18" |
| 5 | 06'25" | 00:31'43" |
| 6 | 06'52" | 00:38'35" |
| 7 | 06'54" | 00:45'29" |
| 8 | 06'43" | 00:52'12" |
| 9 | 07'11" | 00:59'23" |
| 10 | 07'49" | 01:07'12" |
| 10.7 | 07'19" | 01:12'35" |
展開計圈分析
留言 
