19.3 km | 01:44:51 | 05:25/km日期: 2016-03-19 06:25 - 總爬升: 204 m - 卡路里: 870 Cal - 溫度: 23°C - 濕度: 90%
Pace: 04'40" / 04'31" / 04'47" / 04'56" / 05'34" / 05'08" / 05'12" / 05'16" / 05'16" / 05'21" / 05'02" / 05'26" / 05'30" / 05'20" / 05'48" / 06'12" / 06'20" / 06'06" / 06'31" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'08") | 990 / 990 |
| 2 | | 04'30" | 1017 / 2008 |
| 3 | | 04'45" (+00'15") | 991 / 2999 |
| 4 | | 04'58" (+00'28") | 1005 / 4005 |
| 5 | | 05'31" (+01'01") | 1008 / 5013 |
| 6 | | 05'12" (+00'42") | 1003 / 6017 |
| 7 | | 05'12" (+00'42") | 995 / 7012 |
| 8 | | 05'12" (+00'42") | 1009 / 8021 |
| 9 | | 05'18" (+00'48") | 999 / 9021 |
| 10 | | 05'16" (+00'46") | 1010 / 10031 |
| 11 | | 05'05" (+00'35") | 1002 / 11033 |
| 12 | | 05'24" (+00'54") | 995 / 12029 |
| 13 | | 05'28" (+00'58") | 1008 / 13037 |
| 14 | | 05'21" (+00'51") | 1006 / 14044 |
| 15 | | 05'45" (+01'15") | 1016 / 15061 |
| 16 | | 06'28" (+01'58") | 998 / 16059 |
| 17 | | 06'10" (+01'40") | 998 / 17057 |
| 18 | | 06'02" (+01'32") | 1008 / 18066 |
| 19 | | 06'30" (+02'00") | 1005 / 19072 |
| 20 | | 06'03" (+01'33") | 255 / 19327 |
街跑，大雨中爆掉了😭，今天的心情跟天氣一樣~好不了，昨晚小琦隨口問了一句，丫你要先去看高美馬的路線嗎？我去年跑過不需要啦！雖然這樣說但半夜還是把簡章路線圖拿出來看，不看還好一看臉都黑了，踩到地雷了😱,半馬路線和去年差不多，但我報的全馬捨棄去年梧棲港沿岸路線，後半馬直上鰲峰山😱，天啊!這下完賽得下修到5小時了😭,為什麼自己這麼手殘呢？為什麼沒有先看路線圖再報名呢？殘念了~
3月累積里程 : 324.57 km
Android - HTC HTC_D820u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'31" | 00:09'11" |
| 3 | 04'47" | 00:13'58" |
| 4 | 04'56" | 00:18'54" |
| 5 | 05'34" | 00:24'28" |
| 6 | 05'08" | 00:29'36" |
| 7 | 05'12" | 00:34'48" |
| 8 | 05'16" | 00:40'04" |
| 9 | 05'16" | 00:45'20" |
| 10 | 05'21" | 00:50'41" |
| 11 | 05'02" | 00:55'43" |
| 12 | 05'26" | 01:01'09" |
| 13 | 05'30" | 01:06'39" |
| 14 | 05'20" | 01:11'59" |
| 15 | 05'48" | 01:17'47" |
| 16 | 06'12" | 01:23'59" |
| 17 | 06'20" | 01:30'19" |
| 18 | 06'06" | 01:36'25" |
| 19 | 06'31" | 01:42'56" |
| 19.3 | 05'50" | 01:44'51" |
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