|  恭喜完成了初馬 全馬 | 04:51:08 | 06:53/km | 第1馬| 官方成績 | | 日期 | 2016-03-20 | | 成績 | 04:51:08 | | 總名次 | 2380 / 5957 | | 分組名次 | 394 / 1098 | | 平均速度 | 06:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'48" (+03'03") | 01:07'22" (+02'20") | | 00:32'34" (+00'49") | | 00:31'45" | 01:05'02" | | 00:33'17" (+01'32") | | 00:33'13" (+01'28") | 01:07'29" (+02'27") | | 00:34'16" (+02'31") | | 00:36'55" (+05'10") | 01:14'42" (+09'40") | | 00:37'47" (+06'02") | |
日期: 2016-03-20 06:34 - 總爬升: 389 m - 地點: 萬金石 - 天氣: 涼爽 - 平均心率: 74 - 卡路里: 3665 Cal - 溫度: 17°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'59" (+01'11") | 347 / 347 | | 2 | | 07'11" (+01'23") | 1665 / 2013 | | 3 | | 07'06" (+01'18") | 998 / 3011 | | 4 | | 06'53" (+01'05") | 1004 / 4016 | | 5 | | 06'29" (+00'41") | 1002 / 5018 |
| 6 | | 06'46" (+00'58") | 1005 / 6023 | | 7 | | 06'46" (+00'58") | 1006 / 7030 | | 8 | | 06'22" (+00'34") | 1000 / 8030 | | 9 | | 06'18" (+00'30") | 1009 / 9040 | | 10 | | 06'16" (+00'28") | 1005 / 10046 | | 11 | | 06'48" (+01'00") | 1014 / 11061 | | 12 | | 06'07" (+00'19") | 1008 / 12069 | | 13 | | 06'37" (+00'49") | 1008 / 13077 | | 14 | | 06'02" (+00'14") | 1004 / 14081 | | 15 | | 06'06" (+00'18") | 1011 / 15093 | | 16 | | 06'43" (+00'55") | 996 / 16089 | | 17 | | 06'06" (+00'18") | 1004 / 17093 | | 18 | | 08'35" (+02'47") | 1005 / 18099 | | 19 | | 05'48" | 1004 / 19103 | | 20 | | 06'03" (+00'15") | 1003 / 20107 | | 21 | | 06'58" (+01'10") | 1000 / 21107 | | 22 | | 06'33" (+00'45") | 1003 / 22111 | | 23 | | 06'33" (+00'45") | 1008 / 23120 | | 24 | | 06'52" (+01'04") | 995 / 24115 | | 25 | | 06'30" (+00'42") | 1009 / 25125 | | 26 | | 07'20" (+01'32") | 1003 / 26128 | | 27 | | 06'21" (+00'33") | 999 / 27128 | | 28 | | 06'30" (+00'42") | 1008 / 28136 | | 29 | | 07'28" (+01'40") | 1008 / 29144 | | 30 | | 06'18" (+00'30") | 1003 / 30148 | | 31 | | 09'11" (+03'23") | 1014 / 31162 | | 32 | | 06'16" (+00'28") | 1004 / 32166 | | 33 | | 07'36" (+01'48") | 1012 / 33178 | | 34 | | 06'41" (+00'53") | 1006 / 34184 | | 35 | | 07'10" (+01'22") | 1000 / 35185 | | 36 | | 07'35" (+01'47") | 1011 / 36197 | | 37 | | 09'48" (+04'00") | 1002 / 37200 | | 38 | | 07'11" (+01'23") | 1009 / 38209 | | 39 | | 06'31" (+00'43") | 1005 / 39214 | | 40 | | 06'35" (+00'47") | 996 / 40210 | | 41 | | 06'30" (+00'42") | 948 / 41159 | | 42 | | 06'28" (+00'40") | 1416 / 42575 |
賽前宣言: 終於，初馬 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
3月累積里程 : 142.97 km  ASICS GEL-NIMBUS 17 （遺失） 累積 : 530.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 10'14" | 00:10'14" | | 2 | 04'05" | 00:14'19" | | 3 | 07'07" | 00:21'26" | | 4 | 06'55" | 00:28'21" | | 5 | 06'27" | 00:34'48" | | 6 | 06'50" | 00:41'38" | | 7 | 06'45" | 00:48'23" | | 8 | 06'24" | 00:54'47" | | 9 | 06'16" | 01:01'03" | | 10 | 06'19" | 01:07'22" | | 11 | 06'49" | 01:14'11" | | 12 | 06'05" | 01:20'16" | | 13 | 06'38" | 01:26'54" | | 14 | 06'07" | 01:33'01" | | 15 | 06'06" | 01:39'07" | | 16 | 06'43" | 01:45'50" | | 17 | 06'06" | 01:51'56" | | 18 | 08'35" | 02:00'31" | | 19 | 05'49" | 02:06'20" | | 20 | 06'04" | 02:12'24" | | 21 | 06'59" | 02:19'23" | | 22 | 06'32" | 02:25'55" | | 23 | 06'33" | 02:32'28" | | 24 | 06'51" | 02:39'19" | | 25 | 06'18" | 02:45'37" | | 26 | 07'34" | 02:53'11" | | 27 | 06'23" | 02:59'34" | | 28 | 06'17" | 03:05'51" | | 29 | 07'42" | 03:13'33" | | 30 | 06'20" | 03:19'53" | | 31 | 09'12" | 03:29'05" | | 32 | 06'18" | 03:35'23" | | 33 | 07'36" | 03:42'59" | | 34 | 06'36" | 03:49'35" | | 35 | 07'13" | 03:56'48" | | 36 | 07'40" | 04:04'28" | | 37 | 09'49" | 04:14'17" | | 38 | 07'05" | 04:21'22" | | 39 | 06'38" | 04:28'00" | | 40 | 06'35" | 04:34'35" | | 41 | 06'34" | 04:41'09" | | 42 | 08'12" | 04:49'21" | | 42.4 | 05'27" | 04:51'16" |
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