43.9 km | 04:55:00 | 06:43/km日期: 2016-03-20 06:32 - 地點: 萬里-金山-石門 - 天氣: 陰 - 卡路里: 2093 Cal - 溫度: 17°C - 濕度: 94%
Pace: 09'36" / 02'36" / 05'00" / 05'00" / 04'36" / 06'48" / 06'00" / 05'04" / 05'12" / 05'20" / 06'40" / 04'28" / 04'32" / 04'36" / 04'48" / 05'00" / 04'48" / 05'36" / 05'44" / 05'00" / 05'24" / 05'56" / 06'44" / 06'00" / 06'52" / 07'36" / 06'40" / 10'40" / 07'28" / 07'12" / 10'20" / 08'24" / 10'36" / 08'56" / 07'44" / 10'04" / 07'32" / 07'44" / 09'28" / 08'12" / 08'44" / 16'04" / 00'44" / 25'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+03'17") | 1002 / 1002 |
| 2 | | 06'00" (+01'30") | 316 / 1318 |
| 3 | | 05'27" (+00'57") | 681 / 1999 |
| 4 | | 04'48" (+00'18") | 1000 / 3000 |
| 5 | | 05'00" (+00'30") | 1000 / 4000 |
| 6 | | 04'45" (+00'15") | 1000 / 5000 |
| 7 | | 06'47" (+02'17") | 1000 / 6001 |
| 8 | | 06'02" (+01'32") | 998 / 6999 |
| 9 | | 05'07" (+00'37") | 997 / 7996 |
| 10 | | 05'13" (+00'43") | 999 / 8995 |
| 11 | | 05'21" (+00'51") | 1008 / 10004 |
| 12 | | 06'32" (+02'02") | 1000 / 11005 |
| 13 | | 04'30" | 1004 / 12011 |
| 14 | | 04'37" (+00'07") | 994 / 13004 |
| 15 | | 04'46" (+00'16") | 991 / 13995 |
| 16 | | 04'45" (+00'15") | 998 / 14993 |
| 17 | | 05'04" (+00'34") | 1008 / 16001 |
| 18 | | 05'00" (+00'30") | 997 / 16999 |
| 19 | | 06'04" (+01'34") | 993 / 17991 |
| 20 | | 05'23" (+00'53") | 1000 / 18991 |
| 21 | | 05'02" (+00'32") | 1006 / 19997 |
| 22 | | 05'28" (+00'58") | 999 / 20996 |
| 23 | | 05'55" (+01'25") | 994 / 21990 |
| 24 | | 06'50" (+02'20") | 1006 / 22997 |
| 25 | | 06'09" (+01'39") | 993 / 23990 |
| 26 | | 07'03" (+02'33") | 999 / 24989 |
| 27 | | 10'01" (+05'31") | 236 / 25225 |
| 28 | | 06'54" (+02'24") | 765 / 25990 |
| 29 | | 07'02" (+02'32") | 1002 / 26993 |
| 30 | | 10'32" (+06'02") | 1006 / 28000 |
| 31 | | 07'37" (+03'07") | 988 / 28988 |
| 32 | | 07'27" (+02'57") | 1002 / 29990 |
| 33 | | 10'20" (+05'50") | 997 / 30987 |
| 34 | | 08'44" (+04'14") | 1000 / 31988 |
| 35 | | 10'48" (+06'18") | 1041 / 33029 |
| 36 | | 08'31" (+04'01") | 961 / 33990 |
| 37 | | 08'24" (+03'54") | 1002 / 34992 |
| 38 | | 10'09" (+05'39") | 994 / 35986 |
| 39 | | 07'49" (+03'19") | 1004 / 36990 |
| 40 | | 08'19" (+03'49") | 1000 / 37991 |
| 41 | | 10'18" (+05'48") | 996 / 38987 |
| 42 | | 07'43" (+03'13") | 994 / 39981 |
| 43 | | 08'26" (+03'56") | 1008 / 40989 |
| 44 | | 07'32" (+03'02") | 991 / 41980 |
| 45 | | 06'18" (+01'48") | 1000 / 42981 |
| 46 | | 16'55" (+12'25") | 1002 / 43983 |
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