23.2 km | 02:03:30 | 05:18/km日期: 2023-08-20 05:06 - 平均心率: 148 - 卡路里: 1535 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 89%
Pace: 05'50" / 05'40" / 05'24" / 05'15" / 05'18" / 05'19" / 05'16" / 05'16" / 05'14" / 05'15" / 05'10" / 05'15" / 05'16" / 05'17" / 05'22" / 05'15" / 05'18" / 05'18" / 05'14" / 05'17" / 05'15" / 05'11" / 05'24" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'42") | 1000 / 1000 |
| 2 | | 05'39" (+00'31") | 1000 / 2000 |
| 3 | | 05'43" (+00'35") | 66 / 2066 |
| 4 | | 05'17" (+00'09") | 1000 / 3066 |
| 5 | | 05'17" (+00'09") | 1000 / 4066 |
| 6 | | 05'18" (+00'10") | 1000 / 5066 |
| 7 | | 05'18" (+00'10") | 1000 / 6066 |
| 8 | | 05'16" (+00'08") | 1000 / 7066 |
| 9 | | 05'15" (+00'07") | 1000 / 8066 |
| 10 | | 05'16" (+00'08") | 1000 / 9066 |
| 11 | | 05'08" | 1000 / 10066 |
| 12 | | 05'19" (+00'11") | 1000 / 11066 |
| 13 | | 05'11" (+00'03") | 1000 / 12066 |
| 14 | | 05'12" (+00'04") | 1000 / 13066 |
| 15 | | 05'18" (+00'10") | 1000 / 14066 |
| 16 | | 05'19" (+00'11") | 1000 / 15066 |
| 17 | | 05'17" (+00'09") | 1000 / 16066 |
| 18 | | 05'16" (+00'08") | 1000 / 17066 |
| 19 | | 05'14" (+00'06") | 1000 / 18066 |
| 20 | | 05'18" (+00'10") | 1000 / 19066 |
| 21 | | 05'17" (+00'09") | 1000 / 20066 |
| 22 | | 05'14" (+00'06") | 1000 / 21066 |
| 23 | | 05'13" (+00'05") | 999 / 22066 |
| 24 | | 05'21" (+00'13") | 1000 / 23066 |
| 25 | | 05'28" (+00'20") | 161 / 23227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
8月累積里程 :
330.19 km 
母子鱷魚 丫拖跟上來（青蘋果綠）2號 累積 :
1238.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'40" | 00:11'30" |
| 3 | 05'24" | 00:16'54" |
| 4 | 05'15" | 00:22'09" |
| 5 | 05'18" | 00:27'27" |
| 6 | 05'19" | 00:32'46" |
| 7 | 05'16" | 00:38'02" |
| 8 | 05'16" | 00:43'18" |
| 9 | 05'14" | 00:48'32" |
| 10 | 05'15" | 00:53'47" |
| 11 | 05'10" | 00:58'57" |
| 12 | 05'15" | 01:04'12" |
| 13 | 05'16" | 01:09'28" |
| 14 | 05'17" | 01:14'45" |
| 15 | 05'22" | 01:20'07" |
| 16 | 05'15" | 01:25'22" |
| 17 | 05'18" | 01:30'40" |
| 18 | 05'18" | 01:35'58" |
| 19 | 05'14" | 01:41'12" |
| 20 | 05'17" | 01:46'29" |
| 21 | 05'15" | 01:51'44" |
| 22 | 05'11" | 01:56'55" |
| 23 | 05'24" | 02:02'19" |
| 23.2 | 05'11" | 02:03'30" |
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