13.1 km | 01:07:00 | 05:07/km日期: 2016-03-19 20:24 - 總爬升: 103 m - 地點: 美濃甜甜圈 - 天氣: 熱 - 卡路里: 588 Cal - 溫度: 23°C - 濕度: 91%
Pace: 05'17" / 05'09" / 05'02" / 04'56" / 05'03" / 04'56" / 05'41" / 04'59" / 05'06" / 04'57" / 05'13" / 05'08" / 05'02" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'18") | 998 / 998 |
| 2 | | 05'05" (+00'10") | 998 / 1996 |
| 3 | | 05'07" (+00'12") | 996 / 2992 |
| 4 | | 04'55" | 1014 / 4007 |
| 5 | | 05'01" (+00'06") | 1003 / 5010 |
| 6 | | 04'55" | 1001 / 6011 |
| 7 | | 05'42" (+00'47") | 1007 / 7019 |
| 8 | | 04'59" (+00'04") | 1000 / 8019 |
| 9 | | 05'03" (+00'08") | 1009 / 9028 |
| 10 | | 04'58" (+00'03") | 996 / 10024 |
| 11 | | 05'12" (+00'17") | 1000 / 11025 |
| 12 | | 05'07" (+00'12") | 1014 / 12039 |
| 13 | | 05'04" (+00'09") | 994 / 13034 |
| 14 | | 12'13" (+07'18") | 28 / 13062 |
3月累積里程 :
69.45 km 
SAUCONY VIRRATA2-二世 累積 :
2803.8 kmAndroid - Sony D5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'09" | 00:10'26" |
| 3 | 05'02" | 00:15'28" |
| 4 | 04'56" | 00:20'24" |
| 5 | 05'03" | 00:25'27" |
| 6 | 04'56" | 00:30'23" |
| 7 | 05'41" | 00:36'04" |
| 8 | 04'59" | 00:41'03" |
| 9 | 05'06" | 00:46'09" |
| 10 | 04'57" | 00:51'06" |
| 11 | 05'13" | 00:56'19" |
| 12 | 05'08" | 01:01'27" |
| 13 | 05'02" | 01:06'29" |
| 13.1 | 08'14" | 01:07'00" |
展開計圈分析
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