5.4 km | 00:29:35 | 05:26/km日期: 2016-03-19 19:46 - 卡路里: 326 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 66%
Pace: 05'46" / 05'38" / 05'38" / 05'16" / 05'09" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'38") | 1000 / 1000 |
2 | | 05'37" (+00'29") | 1000 / 2000 |
3 | | 05'37" (+00'29") | 1000 / 3000 |
4 | | 05'16" (+00'08") | 1000 / 4000 |
5 | | 05'08" | 1000 / 5000 |
6 | | 04'53" | 439 / 5439 |
3月累積里程 :
169.39 km ![](images/shoe.png)
ASICS TARTHERZEAL TS 3-wide 累積 :
2780.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'38" | 00:11'24" |
3 | 05'38" | 00:17'02" |
4 | 05'16" | 00:22'18" |
5 | 05'09" | 00:27'27" |
5.4 | 04'53" | 00:29'36" |