14.0 km | 01:20:51 | 05:47/km日期: 2016-03-20 06:54 - 卡路里: 817 Cal - 總步數: 14608 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 94%
Pace: 06'18" / 05'33" / 05'41" / 05'42" / 05'39" / 05'35" / 05'43" / 05'49" / 05'38" / 06'12" / 05'41" / 06'00" / 09'37" / 01'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'45") | 1001 / 1001 | 176 / 90 |
| 2 | | 05'32" | 1002 / 2004 | 182 / 98 |
| 3 | | 05'39" (+00'07") | 1003 / 3007 | 180 / 97 |
| 4 | | 05'41" (+00'09") | 1008 / 4016 | 174 / 100 |
| 5 | | 05'35" (+00'03") | 1000 / 5017 | 182 / 97 |
| 6 | | 05'36" (+00'04") | 1005 / 6022 | 182 / 97 |
| 7 | | 05'39" (+00'07") | 1001 / 7023 | 182 / 96 |
| 8 | | 05'50" (+00'18") | 1003 / 8027 | 169 / 100 |
| 9 | | 05'36" (+00'04") | 1005 / 9032 | 184 / 96 |
| 10 | | 06'10" (+00'38") | 1007 / 10040 | 180 / 89 |
| 11 | | 05'38" (+00'06") | 1003 / 11044 | 186 / 95 |
| 12 | | 05'58" (+00'26") | 1004 / 12048 | 178 / 94 |
| 13 | | 05'54" (+00'22") | 1617 / 13666 | 185 / 91 |
| 14 | | 01'46" | 969 / 14635 | 182 / 308 |
3月累積里程 : 97.84 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'33" | 00:11'51" |
| 3 | 05'41" | 00:17'32" |
| 4 | 05'42" | 00:23'14" |
| 5 | 05'39" | 00:28'53" |
| 6 | 05'35" | 00:34'28" |
| 7 | 05'43" | 00:40'11" |
| 8 | 05'49" | 00:46'00" |
| 9 | 05'38" | 00:51'38" |
| 10 | 06'12" | 00:57'50" |
| 11 | 05'41" | 01:03'31" |
| 12 | 06'00" | 01:09'31" |
| 13 | 09'37" | 01:19'08" |
| 14.0 | 01'46" | 01:20'51" |
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