12.3 km | 01:11:11 | 05:47/km日期: 2016-03-24 07:37 - 卡路里: 884 Cal - 總步數: 12758 - 平均步頻: 179 - 平均步幅: 96 cm - 溫度: 13°C - 濕度: 82%
Pace: 06'23" / 06'12" / 06'08" / 05'43" / 05'38" / 05'40" / 05'46" / 05'44" / 05'31" / 05'43" / 05'44" / 05'23" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'03") | 1010 / 1010 | 174 / 89 |
| 2 | | 06'08" (+00'48") | 1010 / 2020 | 183 / 88 |
| 3 | | 06'01" (+00'41") | 1005 / 3025 | 184 / 90 |
| 4 | | 05'43" (+00'23") | 1006 / 4032 | 181 / 96 |
| 5 | | 05'33" (+00'13") | 1000 / 5032 | 184 / 97 |
| 6 | | 05'38" (+00'18") | 1004 / 6036 | 182 / 97 |
| 7 | | 05'46" (+00'26") | 1004 / 7041 | 175 / 98 |
| 8 | | 05'42" (+00'22") | 1003 / 8044 | 176 / 99 |
| 9 | | 05'28" (+00'08") | 1003 / 9047 | 176 / 103 |
| 10 | | 05'41" (+00'21") | 1006 / 10054 | 177 / 98 |
| 11 | | 05'39" (+00'19") | 1008 / 11062 | 177 / 99 |
| 12 | | 05'20" | 1007 / 12069 | 179 / 104 |
| 13 | | 05'21" (+00'01") | 286 / 12356 | 180 / 103 |
3月累積里程 : 332.16 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'12" | 00:12'35" |
| 3 | 06'08" | 00:18'43" |
| 4 | 05'43" | 00:24'26" |
| 5 | 05'38" | 00:30'04" |
| 6 | 05'40" | 00:35'44" |
| 7 | 05'46" | 00:41'30" |
| 8 | 05'44" | 00:47'14" |
| 9 | 05'31" | 00:52'45" |
| 10 | 05'43" | 00:58'28" |
| 11 | 05'44" | 01:04'12" |
| 12 | 05'23" | 01:09'35" |
| 12.3 | 05'35" | 01:11'11" |
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