8.3 km | 00:39:59 | 04:49/km日期: 2016-03-21 19:33 - 卡路里: 547 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 88%
Pace: 05'25" / 04'58" / 04'49" / 04'46" / 04'35" / 04'29" / 04'34" / 04'46" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'56") | 1000 / 1000 |
2 | | 04'58" (+00'29") | 1000 / 2000 |
3 | | 04'48" (+00'19") | 1000 / 3000 |
4 | | 04'45" (+00'16") | 1000 / 4000 |
5 | | 04'34" (+00'05") | 1000 / 5000 |
6 | | 04'29" | 1000 / 6000 |
7 | | 04'34" (+00'05") | 1000 / 7000 |
8 | | 04'46" (+00'17") | 1000 / 8000 |
9 | | 05'22" (+00'53") | 301 / 8301 |
3月累積里程 : 326.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'58" | 00:10'23" |
3 | 04'49" | 00:15'12" |
4 | 04'46" | 00:19'58" |
5 | 04'35" | 00:24'33" |
6 | 04'29" | 00:29'02" |
7 | 04'34" | 00:33'36" |
8 | 04'46" | 00:38'22" |
8.3 | 05'22" | 00:39'59" |