10.0 km | 00:51:26 | 05:08/km日期: 2016-03-22 20:43 - 卡路里: 612 Cal - 總步數: 9298 - 平均步頻: 180 - 平均步幅: 107 cm - 溫度: 20°C - 濕度: 79%
Pace: 05'08" / 05'07" / 05'16" / 05'12" / 05'17" / 05'03" / 05'17" / 05'06" / 05'15" / 04'38" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+00'30") | 1003 / 1003 | 185 / 105 |
2 | | 05'05" (+00'29") | 1006 / 2009 | 183 / 107 |
3 | | 05'13" (+00'37") | 1007 / 3016 | 181 / 105 |
4 | | 05'12" (+00'36") | 1006 / 4023 | 178 / 107 |
5 | | 05'11" (+00'35") | 1008 / 5031 | 180 / 106 |
6 | | 05'04" (+00'28") | 1005 / 6036 | 180 / 109 |
7 | | 05'13" (+00'37") | 1002 / 7039 | 179 / 106 |
8 | | 05'07" (+00'31") | 1006 / 8045 | 180 / 108 |
9 | | 05'12" (+00'36") | 1008 / 9053 | 180 / 106 |
10 | | 04'36" | 1005 / 10059 | 177 / 122 |
3月累積里程 : 281.73 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'07" | 00:10'15" |
3 | 05'16" | 00:15'31" |
4 | 05'12" | 00:20'43" |
5 | 05'17" | 00:26'00" |
6 | 05'03" | 00:31'03" |
7 | 05'17" | 00:36'20" |
8 | 05'06" | 00:41'26" |
9 | 05'15" | 00:46'41" |
10 | 04'38" | 00:51'19" |
10.0 | 07'34" | 00:51'26" |