10.2 km | 01:00:34 | 05:55/km日期: 2016-03-27 16:11 - 卡路里: 552 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 65%
Pace: 06'19" / 05'49" / 05'43" / 05'40" / 05'56" / 05'56" / 05'50" / 05'59" / 06'04" / 06'02" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'28") | 1609 / 1609 |
2 | | 05'41" | 1609 / 3218 |
3 | | 05'48" (+00'07") | 1609 / 4828 |
4 | | 05'54" (+00'13") | 1609 / 6437 |
5 | | 05'56" (+00'15") | 1609 / 8046 |
6 | | 06'00" (+00'19") | 1609 / 9656 |
7 | | 05'57" (+00'16") | 574 / 10230 |
3月累積里程 :
108.66 km 赤腳仙 累積 :
453.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'49" | 00:12'08" |
3 | 05'43" | 00:17'51" |
4 | 05'40" | 00:23'31" |
5 | 05'56" | 00:29'27" |
6 | 05'56" | 00:35'23" |
7 | 05'50" | 00:41'13" |
8 | 05'59" | 00:47'12" |
9 | 06'04" | 00:53'16" |
10 | 06'02" | 00:59'18" |
10.2 | 05'33" | 01:00'35" |