10.2 km | 01:14:26 | 07:17/km日期: 2016-03-21 15:22 - 卡路里: 404 Cal - 總步數: 13846 - 平均步頻: 186 - 平均步幅: 73 cm - 溫度: 19°C - 濕度: 73%
Pace: 09'08" / 07'57" / 06'52" / 07'32" / 06'41" / 06'30" / 06'39" / 06'44" / 06'34" / 08'08" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'05" (+02'36") | 1004 / 1004 | 133 / 82 |
| 2 | | 07'56" (+01'27") | 1010 / 2015 | 178 / 70 |
| 3 | | 06'46" (+00'17") | 1003 / 3018 | 203 / 72 |
| 4 | | 07'32" (+01'03") | 1005 / 4023 | 192 / 68 |
| 5 | | 06'37" (+00'08") | 1000 / 5024 | 204 / 73 |
| 6 | | 06'29" | 1000 / 6024 | 208 / 74 |
| 7 | | 06'39" (+00'10") | 1008 / 7033 | 213 / 70 |
| 8 | | 06'40" (+00'11") | 1010 / 8044 | 217 / 68 |
| 9 | | 06'32" (+00'03") | 1002 / 9046 | 205 / 74 |
| 10 | | 08'18" (+01'49") | 1010 / 10056 | 135 / 88 |
| 11 | | 06'25" | 210 / 10267 | 189 / 82 |
3月累積里程 :
254.33 km 
ASICS GEL-CUMULUS 17 累積 :
1558.9 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 07'57" | 00:17'05" |
| 3 | 06'52" | 00:23'57" |
| 4 | 07'32" | 00:31'29" |
| 5 | 06'41" | 00:38'10" |
| 6 | 06'30" | 00:44'40" |
| 7 | 06'39" | 00:51'19" |
| 8 | 06'44" | 00:58'03" |
| 9 | 06'34" | 01:04'37" |
| 10 | 08'08" | 01:12'45" |
| 10.2 | 08'00" | 01:14'26" |
展開計圈分析
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