21.1 km | 03:13:57 | 09:10/km日期: 2023-08-26 06:51 - 天氣: 晴 - 平均心率: 128 - 卡路里: 1375 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 81%
Pace: 08'59" / 05'52" / 06'45" / 06'12" / 06'18" / 09'10" / 06'45" / 08'05" / 07'04" / 07'06" / 13'06" / 08'30" / 10'00" / 06'33" / 12'27" / 12'23" / 06'40" / 20'09" / 06'24" / 09'49" / 13'43" / 13'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'58" (+03'06") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'44" (+00'52") | 1000 / 3000 |
| 4 | | 06'12" (+00'20") | 1000 / 4000 |
| 5 | | 06'17" (+00'25") | 1000 / 5000 |
| 6 | | 09'10" (+03'18") | 1000 / 6000 |
| 7 | | 06'45" (+00'53") | 1000 / 7000 |
| 8 | | 08'04" (+02'12") | 1000 / 8000 |
| 9 | | 07'03" (+01'11") | 1000 / 9000 |
| 10 | | 07'05" (+01'13") | 1000 / 10000 |
| 11 | | 13'06" (+07'14") | 1000 / 11000 |
| 12 | | 08'29" (+02'37") | 1000 / 12000 |
| 13 | | 09'59" (+04'07") | 1000 / 13000 |
| 14 | | 06'33" (+00'41") | 1000 / 14000 |
| 15 | | 12'07" (+06'15") | 998 / 14998 |
| 16 | | 12'42" (+06'50") | 1000 / 15998 |
| 17 | | 06'40" (+00'48") | 1000 / 16998 |
| 18 | | 20'08" (+14'16") | 1000 / 17998 |
| 19 | | 06'24" (+00'32") | 1000 / 18998 |
| 20 | | 09'48" (+03'56") | 1000 / 19998 |
| 21 | | 13'42" (+07'50") | 1000 / 20998 |
| 22 | | 12'43" (+06'51") | 155 / 21154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
8月累積里程 :
358.42 km 
Adidas Adizero PRO2 累積 :
1215.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 05'52" | 00:14'51" |
| 3 | 06'45" | 00:21'36" |
| 4 | 06'12" | 00:27'48" |
| 5 | 06'18" | 00:34'06" |
| 6 | 09'10" | 00:43'16" |
| 7 | 06'45" | 00:50'01" |
| 8 | 08'05" | 00:58'06" |
| 9 | 07'04" | 01:05'10" |
| 10 | 07'06" | 01:12'16" |
| 11 | 13'06" | 01:25'22" |
| 12 | 08'30" | 01:33'52" |
| 13 | 10'00" | 01:43'52" |
| 14 | 06'33" | 01:50'25" |
| 15 | 12'27" | 02:02'52" |
| 16 | 12'23" | 02:15'15" |
| 17 | 06'40" | 02:21'55" |
| 18 | 20'09" | 02:42'04" |
| 19 | 06'24" | 02:48'28" |
| 20 | 09'49" | 02:58'17" |
| 21 | 13'43" | 03:12'00" |
| 21.2 | 12'46" | 03:13'58" |
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