21.0 km | 01:46:04 | 05:02/km日期: 2016-03-26 04:55 - 地點: 成蘆橋 - 平均心率: 64 - 卡路里: 1828 Cal - 溫度: 11°C - 濕度: 70%
Pace: 07'53" / 04'48" / 04'29" / 04'33" / 04'54" / 04'34" / 04'29" / 04'31" / 04'28" / 04'32" / 04'21" / 04'36" / 04'30" / 04'23" / 04'31" / 04'34" / 04'39" / 04'58" / 05'58" / 06'50" / 06'17" / 84'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 07'49" (+03'24") | 1024 / 1024 |
| 3 | | 04'44" (+00'19") | 1013 / 2037 |
| 4 | | 04'31" (+00'06") | 1006 / 3044 |
| 5 | | 04'32" (+00'07") | 1002 / 4046 |
| 6 | | 04'53" (+00'28") | 1009 / 5055 |
| 7 | | 04'33" (+00'08") | 1019 / 6075 |
| 8 | | 04'28" (+00'03") | 995 / 7070 |
| 9 | | 04'31" (+00'06") | 1003 / 8073 |
| 10 | | 04'27" (+00'02") | 1001 / 9074 |
| 11 | | 04'28" (+00'03") | 1006 / 10081 |
| 12 | | 04'29" (+00'04") | 1016 / 11097 |
| 13 | | 04'33" (+00'08") | 1001 / 12099 |
| 14 | | 04'27" (+00'02") | 1006 / 13105 |
| 15 | | 04'25" | 1009 / 14115 |
| 16 | | 04'30" (+00'05") | 987 / 15102 |
| 17 | | 04'34" (+00'09") | 1012 / 16114 |
| 18 | | 04'40" (+00'15") | 1001 / 17116 |
| 19 | | 04'53" (+00'28") | 1016 / 18132 |
| 20 | | 06'16" (+01'51") | 1003 / 19135 |
| 21 | | 06'45" (+02'20") | 1015 / 20151 |
| 22 | | 06'26" (+02'01") | 1001 / 21153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 :
332.95 km 
PUMA IGNITE 累積 :
2507.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 04'48" | 00:12'41" |
| 3 | 04'29" | 00:17'10" |
| 4 | 04'33" | 00:21'43" |
| 5 | 04'54" | 00:26'37" |
| 6 | 04'34" | 00:31'11" |
| 7 | 04'29" | 00:35'40" |
| 8 | 04'31" | 00:40'11" |
| 9 | 04'28" | 00:44'39" |
| 10 | 04'32" | 00:49'11" |
| 11 | 04'21" | 00:53'32" |
| 12 | 04'36" | 00:58'08" |
| 13 | 04'30" | 01:02'38" |
| 14 | 04'23" | 01:07'01" |
| 15 | 04'31" | 01:11'32" |
| 16 | 04'34" | 01:16'06" |
| 17 | 04'39" | 01:20'45" |
| 18 | 04'58" | 01:25'43" |
| 19 | 05'58" | 01:31'41" |
| 20 | 06'50" | 01:38'31" |
| 21 | 06'17" | 01:44'48" |
| 21.0 | 84'26" | 01:46'04" |
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