21.3 km | 02:08:15 | 06:00/km日期: 2016-03-27 07:01 - 卡路里: 1899 Cal - 溫度: 12°C - 濕度: 79%
Pace: 06'20" / 06'21" / 06'12" / 06'06" / 06'11" / 06'03" / 06'00" / 05'47" / 05'48" / 05'45" / 05'40" / 05'58" / 05'50" / 05'40" / 05'44" / 05'45" / 06'24" / 06'10" / 06'15" / 05'49" / 06'02" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" | 1657 / 1657 |
| 2 | | 05'57" | 19767 / 21424 |
3月累積里程 : 187.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'21" | 00:12'41" |
| 3 | 06'12" | 00:18'53" |
| 4 | 06'06" | 00:24'59" |
| 5 | 06'11" | 00:31'10" |
| 6 | 06'03" | 00:37'13" |
| 7 | 06'00" | 00:43'13" |
| 8 | 05'47" | 00:49'00" |
| 9 | 05'48" | 00:54'48" |
| 10 | 05'45" | 01:00'33" |
| 11 | 05'40" | 01:06'13" |
| 12 | 05'58" | 01:12'11" |
| 13 | 05'50" | 01:18'01" |
| 14 | 05'40" | 01:23'41" |
| 15 | 05'44" | 01:29'25" |
| 16 | 05'45" | 01:35'10" |
| 17 | 06'24" | 01:41'34" |
| 18 | 06'10" | 01:47'44" |
| 19 | 06'15" | 01:53'59" |
| 20 | 05'49" | 01:59'48" |
| 21 | 06'02" | 02:05'50" |
| 21.3 | 07'26" | 02:08'15" |
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