8.0 km | 00:55:01 | 06:51/km日期: 2016-03-23 16:35 - 地點: 美和科大 - 卡路里: 577 Cal - 溫度: 27°C - 濕度: 74%
Pace: 03'51" / 05'31" / 06'38" / 07'58" / 07'07" / 09'10" / 07'49" / 07'48" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'51" | 1000 / 1000 |
2 | | 05'30" (+01'39") | 1000 / 2000 |
3 | | 06'38" (+02'47") | 1000 / 3000 |
4 | | 07'57" (+04'06") | 1000 / 4000 |
5 | | 07'06" (+03'15") | 1000 / 5000 |
6 | | 08'15" (+04'24") | 1000 / 6000 |
7 | | 07'48" (+03'57") | 1000 / 7000 |
8 | | 07'47" (+03'56") | 1000 / 8000 |
9 | | 04'52" (+01'01") | 13 / 8013 |
跑步做公益,
跑一圈,美和科大觀光系就捐出一元給六龜育幼院
今天42圈結束
3月累積里程 : 122.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'51" | 00:03'51" |
2 | 05'31" | 00:09'22" |
3 | 06'38" | 00:16'00" |
4 | 07'58" | 00:23'58" |
5 | 07'07" | 00:31'05" |
6 | 09'10" | 00:40'15" |
7 | 07'49" | 00:48'04" |
8 | 07'48" | 00:55'52" |
8.0 | 04'55" | 00:55'56" |