17.1 km | 02:41:11 | 09:27/km日期: 2023-09-01 06:37 - 平均心率: 127 - 卡路里: 1222 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 97%
Pace: 15'56" / 117'29" / 06'43" / 06'26" / 07'19" / 06'26" / 06'10" / 05'58" / 06'13" / 05'50" / 05'27" / 05'37" / 06'19" / 06'01" / 06'00" / 660'06" / 16'29" / 02'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'56" (+10'24") | 1000 / 1000 |
| 2 | | 12'08" (+06'36") | 111 / 1111 |
| 3 | | 06'44" (+01'12") | 1000 / 2111 |
| 4 | | 06'42" (+01'10") | 1000 / 3111 |
| 5 | | 06'26" (+00'54") | 1000 / 4111 |
| 6 | | 07'31" (+01'59") | 1000 / 5111 |
| 7 | | 06'09" (+00'37") | 1000 / 6111 |
| 8 | | 06'10" (+00'38") | 1000 / 7111 |
| 9 | | 05'59" (+00'27") | 1000 / 8111 |
| 10 | | 06'09" (+00'37") | 1000 / 9111 |
| 11 | | 05'41" (+00'09") | 1000 / 10111 |
| 12 | | 05'32" | 1000 / 11111 |
| 13 | | 05'40" (+00'08") | 1000 / 12111 |
| 14 | | 06'16" (+00'44") | 1000 / 13111 |
| 15 | | 06'05" (+00'33") | 1000 / 14111 |
| 16 | | 05'59" (+00'27") | 1000 / 15111 |
| 17 | | 41'57" (+36'25") | 1000 / 16111 |
| 18 | | 15'46" (+10'14") | 937 / 17048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
434.42 km 
日本母子鱷魚 Y拖 累積 :
12426.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'56" | 00:15'56" |
| 2 | 117'29" | 02:13'25" |
| 3 | 06'43" | 02:20'08" |
| 4 | 06'26" | 02:26'34" |
| 5 | 07'19" | 02:33'53" |
| 6 | 06'26" | 02:40'19" |
| 7 | 06'10" | 02:46'29" |
| 8 | 05'58" | 02:52'27" |
| 9 | 06'13" | 02:58'40" |
| 10 | 05'50" | 03:04'30" |
| 11 | 05'27" | 03:09'57" |
| 12 | 05'37" | 03:15'34" |
| 13 | 06'19" | 03:21'53" |
| 14 | 06'01" | 03:27'54" |
| 15 | 06'00" | 03:33'54" |
| 16 | 660'06" | 14:34'00" |
| 17 | 16'29" | 14:50'29" |
| 17.0 | 02'43" | 14:50'37" |
留言 
展開計圈分析
