8.4 km | 00:57:43 | 06:52/km日期: 2016-04-07 20:04 - 平均心率: 154 - 卡路里: 491 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 90%
Pace: 06'50" / 06'52" / 06'44" / 06'39" / 06'39" / 06'24" / 07'32" / 06'53" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'26") | 1000 / 1000 |
| 2 | | 06'51" (+00'28") | 1000 / 2000 |
| 3 | | 06'43" (+00'20") | 1000 / 3000 |
| 4 | | 06'38" (+00'15") | 1000 / 4000 |
| 5 | | 06'40" (+00'17") | 1000 / 5000 |
| 6 | | 06'23" | 1000 / 6000 |
| 7 | | 07'31" (+01'08") | 1000 / 7000 |
| 8 | | 06'53" (+00'30") | 1000 / 8000 |
| 9 | | 08'11" (+01'48") | 389 / 8389 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
68.32 km 
ASICS GT-2000 累積 :
130.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'52" | 00:13'42" |
| 3 | 06'44" | 00:20'26" |
| 4 | 06'39" | 00:27'05" |
| 5 | 06'39" | 00:33'44" |
| 6 | 06'24" | 00:40'08" |
| 7 | 07'32" | 00:47'40" |
| 8 | 06'53" | 00:54'33" |
| 8.4 | 08'10" | 00:57'44" |
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展開計圈分析
